SETTING THE PERSONAL DATA

The Fat Loss Monitor provides two options to enter your personal data.

•Select GUEST if you do not want your personal data stored in the memory.

When you select the GUEST mode you will need to enter your personal data before taking each measurement.

•Select a Personal Profile Number to save your personal data. The monitor will store personal profiles in the memory. Select a number 1 through 9. Use this number to enter your personal data and when taking a measurement.

NOTE: The display will return to the default values if the set Button is not pressed within 1 minute.

The unit will automatically turn off after one minute.

1. Press the On/Off button.

All display symbols appear for approximately one second.

The display symbols disappear and the GUEST symbol starts to flash.

2. Select the Personal Data Option.

2a. Press the Set button for the GUEST mode.

The NORMAL symbol flashes on the display.

2b. Press the Up button or Down button to select your Personal Profile Number from 1 to 9.

Press the Set button.

The NORMAL symbol flashes on the display.

SETTING THE NORMAL/ATHLETE MODE

Select NORMAL or ATHLETE based on your FIT Index. Refer to page 8 to calculate your FIT Index.

1. Press the Up button or Down button to select NORMAL OR ATHLETE.

2. Press the Set button.

The HEIGHT 3icon is indicated.

The default value 5' 7'' flashes on the display.

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Omron HBF 306C instruction manual Setting the Personal Data, Press the On/Off button
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HBF 306C specifications

The Omron HBF 306C is a compact, user-friendly body composition monitor designed to help individuals track their health and fitness goals effectively. This device utilizes advanced bioelectrical impedance analysis (BIA) technology, which allows for accurate measurements of key health indicators. With its sleek design and intuitive interface, the HBF 306C is suitable for both home use and professional settings.

One of the main features of the Omron HBF 306C is its ability to measure body fat percentage, body mass index (BMI), muscle mass, and visceral fat levels. The monitor provides readings that can help users better understand their body composition, allowing them to make more informed decisions regarding their dietary and exercise routines. These metrics are essential for anyone looking to improve their overall health or manage weight effectively.

The HBF 306C is designed with practicality in mind. It comes with a large, easy-to-read LCD display that shows measurements clearly. Additionally, the device has a memory function that can store data for up to 4 different users, making it ideal for family use. This feature allows individuals to keep track of their progress over time, providing motivation and insights into their health journey.

In terms of technology, the HBF 306C employs a high-precision BIA sensor that ensures reliable and accurate readings. Users can simply step onto the device, and within seconds, they will receive their body composition analysis. The technology used in the monitor has been extensively tested and validated for accuracy, making it a trustworthy choice for health-conscious consumers.

Another noteworthy characteristic of the Omron HBF 306C is its lightweight and portable design. Weighing just a few pounds, it is easy to store and transport, allowing users to monitor their progress whether at home or on the go.

Overall, the Omron HBF 306C stands out as an efficient and user-friendly body composition monitor. With its ability to track multiple health metrics, advanced BIA technology, and convenient design, it serves as a valuable tool for individuals looking to enhance their fitness and well-being. As awareness of health and fitness continues to grow, devices like the HBF 306C make it simpler for individuals to achieve their health goals in a precise and efficient manner.
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