Oregon Scientific SE112 user manual Heart Rate Alert, Stopwatch

GB

HEART RATE ALERT

The VIBRA-TRAINER PRO is equipped with vibrate and sound heart rate alerts that you can set at your preference. The vibrate alert is useful for times when you do not want to disturb others who are exercising, or when you do not want your competitor to know that you are reaching the limit.

When the alert is activated, a flashing down arrow or up arrow will appear on the display whenever you surpass your heart rate limits. Depending on which setting you selected, the watch will either vibrate, sound with a 2-beep warning, or alert you with both alarms.

The heart rate alert is set with the SMART TRAINING PROGRAM parameters. Refer to the previous section for instructions.

NOTE Using the vibrate feature consumes battery life at a faster rate than

the sound alarm.

NOTE If the watch is kept idle without receiving a Heart Rate signal for 5 minutes,

the Heart Rate mode will quit and return to Clock mode.

STOPWATCH

Before using the stopwatch, you must enter your training parameters (activity level, upper

/lower heart rate limits, heart rate alert, and exercise time – described on page 7). To access the parameters, press MODE to access the STW mode. Then press SET until “T. Act” shows on the display. Use the ST / SP / + and SET buttons to update and select each option. Refer to page 7 for a description.

NOTE You cannot use the SMART TRAINING PROGRAM if you are running the stopwatch.

NOTE The stopwatch begins measurement in min : sec : 1/100 sec

After 59 minutes pass, the display will change to hrs : min : sec.

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SE112_Eng(24/04) 13 5/14/03, 4:04 PM