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NOTE | Option of viewing individual lap records can only be | |||||||
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| selected if laps were taken for that exercise record. | |||||||
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| NOTE | For your convenience, the display will automatically | ||||||
| toggle between lap number with time taken to complete lap | |||||||
| and the relevant heart rate information. | |||||||
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UNDERSTANDING THE DISPLAYS
Individual lap information:
Time taken to complete lap
Lap Number
Average heart rate during that lap Maximum heart rate during that lap
Minimum heart rate during that lap
Record summary:
Total time taken for entire exercise
Number of laps completed
Total fat burned
Total calories burned
Average heart rate
Maximum heart rate
Minimum heart rate
Effectiveness of training: Amount of time when heart rate was within target zone (achieved intended results)
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