COOKING CHART
| Cover | Power | Cooking Time | |
Food | Level | |||
|
|
|
| |
BEEF | Lid/wax paper | 10 |
| |
1 lb (454g) ground beef | ||||
10 | ||||
1 lb (454g) meatballs | Wax paper | |||
1 lb (454g) hamburgers | wax paper | 10 | ||
1 lb (454g) meat loaf | Plastic wrap | 10 | ||
Pot roast | Lid |
|
| |
Water: 1 cup per lb (454g) | 6 | |||
Tender roasts | Wax paper | 8 |
| |
rare |
|
| ||
medium |
|
| ||
Well done |
|
| ||
Steaks | Wax paper | 10 | ||
|
|
|
| |
PORK | Paper towel | 10 | ||
Bacon | ||||
1/2 lb (225g) pork sausages, | Wax paper | 10 | ||
raw | ||||
10 | ||||
Pork chops | Wax paper | |||
Pork roast | Wax paper | 10 | ||
Wax paper | 10 | |||
Ham roast | Plastic wrap |
| ||
Precooked |
| 6 | ||
Raw |
|
| ||
1 | Wax paper | 8 | ||
raw ham steaks |
|
|
| |
1 1/2 (750g)ham loaf | Plastic wrap 6 |
| ||
|
|
|
| |
LAMB |
|
|
| |
Roast leg or shoulder | Wax paper | 8 | ||
|
|
|
|
25