COOKING CHART

 

Cover

Power

Cooking Time

Food

Level

 

 

 

 

BEEF

Lid/wax paper

10

 

1 lb (454g) ground beef

4-7 minutes

10

1 lb (454g) meatballs

Wax paper

9-12 minutes

1 lb (454g) hamburgers

wax paper

10

4-6 minutes

1 lb (454g) meat loaf

Plastic wrap

10

15-20 minutes

Pot roast

Lid

 

 

Water: 1 cup per lb (454g)

6

20-25 minutes per lb (454g)

Tender roasts

Wax paper

8

 

rare

 

 

6-7 minutes per lb (454g)

medium

 

 

7-8 minutes per lb (454g)

Well done

 

 

10-12 minutes per lb (454g)

Steaks

Wax paper

10

2-4 minutes per lb (454g)

 

 

 

 

PORK

Paper towel

10

3/4-1 minute per slice

Bacon

1/2 lb (225g) pork sausages,

Wax paper

10

2-4 minutes

raw

10

Pork chops

Wax paper

I0-12 minutes per lb (454g)

Pork roast

Wax paper

10

11-12 minutes per lb (454g)

spare-ribs

Wax paper

10

7-9 minutes per lb (454g)

Ham roast

Plastic wrap

 

11-14 minutes per lb (454g)

Precooked

 

6

Raw

 

 

13-18 minutes per lb (454g)

1 1/2-2 lb (750g-910g)

Wax paper

8

18-25 minutes

raw ham steaks

 

 

 

1 1/2 (750g)ham loaf

Plastic wrap 6

 

20-30 minutes

 

 

 

 

LAMB

 

 

 

Roast leg or shoulder

Wax paper

8

8-10 minutes per lb (454g)

 

 

 

 

25

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Image 28
Palsonic PMO-750 manual Cooking Chart, Cover Power Cooking Time Food Level