Palsonic PMO-750 manual Food Cover Power Cooking Time Level

Food	Cover	Power	Cooking Time
		Level
VEAL	Wax paper
Roast shoulder		8	9-10 minutes per lb (454g)
	Plastic wrap
Lamb/veal cutlets/chops		10	9-11 minutes
	Wax paper
(3-4 pieces)
POULTRY
Chicken pieces	Wax paper	10	2 1/2-3 minutes per piece
Whole chicken	Cooking bag	10	7-8 minutes per lb (454g)
	Wax paper	10	8-9 minutes per lb (454g)
Stewing, cut up	Lid	8	12-14 minutes per lb (454g)
Comish hens	Wax paper	10	6-8 minutes per lb (454g)
Whole duckling	Wax paper	8	9-11 minutes per lb (454g)
Duckling pieces	Wax paper	10	4-5 minutes per piece
Turkey breasts	Plastic wrap	8	8-9 minutes per lb (454g)
FISH AND SEAFOOD	Wax paper/		7-9 minutes
1 lb (454g) fillet/steaks		10
	plastic wrap
1 lb (454g) whole fish	Plastic wrap	10	4-7 minutes
1 lb (454g) clams/oysters	Plastic wrap	10	3-5 minutes
1 lb (454g) scallops	Plastic wrap	10	5-7 minutes
1 lb (454g) shrimps peeled	Plastic wrap	10	5-7 minutes
Unpeeled	Plastic wrap	10	8-11 minutes
2 Crab legs (8-10 oz each)	Wax paper		5-8 minutes
		10
(225g-280g each)
Whole lobster ( l-2 lb)	Wax paper	10	10-15 minutes
(454g-910g)	Wax paper
2 lobster tails (8-10oz each)		10	6-8 minutes
(225g-280g each)
EGGS AND CHEESE			1-1 1/2 minute per egg
Scrambled	-	10
Poached	Plastic wrap	10	1-1 1/4 minute per egg
Omelette	Wax paper	10	1-1 1/2 minute to melt butter
Quiche (9 in) (22.5cm)			1 3/4-2 3/4minute per egg
pie shell	-	8	6-8 minutes
filling	-	10	2-4 minutes
Custard (8 x 8 in)		6	20-25 minutes
(20 x 2Ocm)

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