Panasonic DMCFZ150K, FZ150 Press 3 to pause motion picture playback., Creating Still Pictures from a Motion Picture

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Basic
You can create a single still picture from a recorded motion picture.
Press 3 to pause motion picture playback.
Press [MENU/SET].
•Confirmation screen is displayed. It is executed when [YES] is selected.
Exit the menu after it is executed.
Note
•The picture is saved with the following recording sizes.
•You may not be able to save still pictures from a motion picture taken on other equipment.
•Still pictures created from a motion picture may be coarser than with normal picture quality.
Creating Still Pictures from a Motion Picture
[AVCHD] Picture size [MP4] Picture size
[PSH]/[FSH]/[SH] 2 M (16:9) [FHD]/[HD] 2 M (16:9)
[VGA] 0.3 M (4:3)
Motion JPEG Picture size
[QVGA] ([HIGHSPEED VIDEO]) 0.3 M (4:3)