Cooking/Defrosting Guide

The times given in the chart below are a guideline only. Many factors eg starting temperature of the food can affect the final heating time required. The cooking and defrosting times must be adjusted when necessary.

All times are tested using foods at starting temperatures as below; Chilled foods . . . . . .Approx. +5˚C

Frozen foods . . . . . .Approx. -18˚C

Always check for the correct core temperature with a temperature probe to comply with current Government Food Hygiene Regulations.

Function

Food

Weight

Power

Approx. Time

Level

NE-2156/2146 NE-1856/1846 NE-1456

 

 

 

Defrosting

Fish Fillets

500 g

8 min

8 min

8 min

 

Minced Beef

500 g

5 min

5 min

5 min

 

Whole Chicken

1.36 kg

25 min

25 min

25 min

 

Composite Dish

 

 

 

 

 

Multi portion

1.36 kg

20 min

20 min

20 min

 

Single portion

275 g

8 min

8 min

8 min

 

Apple Pie

1 portion

1 min 15 s

1 min 15 s

1 min 15 s

 

Gateau

1 portion

2 min

2 min

2 min

 

Bread Rolls

1 portion 50 g

30 s

30 s

30 s

Cooking from

Scrambled Egg

2 eggs + 2 tbsp. milk

20-25 s

25-30 s

40-50 s

Chilled Raw

Broccoli

500 g

3 min

3 min 30 s

4 min 30 s

Food

Fish Fillets

500 g

2 min 20 s

2 min 45 s

3 min 30 s

 

 

Bacon

2 rashers

40 s

50 s

1 min 10 s

 

Chicken Portions

500 g

4 min

4 min 45 s

6 min

Cooking and/or

Peas

500 g

3 min 20 s

4 min

5 min 10 s

Reheating from

Cooked Rice

167 g

1 min 20 s

1 min 40 s

2 min 10 s

Frozen

Cooked Sausages

x 3 (50 g each)

50 s

1 min

1 min 15 s

 

 

Cooked Wings of

 

 

 

 

 

Fire

x 7 pieces

1 min 20 s

1 min 40 s

2 min 10 s

 

Cooked Boxed

 

 

 

 

 

Cheeseburger

75 g

50 s

1 min

1 min 15 s

 

Chocolate Fudge

 

 

 

 

 

Cake

1 portion

30 s

30 s

30 s

Reheating from

Lasagne

325 g

3 min 20 s

4 min

5 min 30 s

Cooked Chilled

Chilli

325 g

2 min 30 s

3 min

3 min 30 s

 

Apple Pie

1 portion

14 s

16 s

20 s

 

Pepper Sauce

100 ml

40 s

50 s

1 min

 

Baked Beans

100 ml

40 s

50 s

1 min

 

Soup

125 ml

48 s

56 s

1 min 20 s

HINTS: Do not cook/reheat/defrost directly onto the base of the oven –– use a suitable container.

When defrosting multi portions of foods, turn over and break apart halfway through defrost time to allow better penetration of microwave energy.

Solid/dense foods should not be cooked from frozen as they will be overcooked round the edges before the centre has reached the required temperature.

Cover dishes where appropriate during cooking/reheating. This will retain moisture and prevent splashing/spillages.

Loosen lids/pierce clingfilm before cooking/reheating covered foods.

Stir or shake foods halfway through cooking/defrosting time to distribute the heat evenly.

Allow a Stand Time before food temperature is checked and/or offered for consumption.

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Panasonic NE-2146, NE-1856, NE-1846, NE-2156, NE-1456 operating instructions Cooking/Defrosting Guide