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TOMATO BASIL MUSSELS
Serves: 4
Ingredients: |
|
1 kg | fresh mussels |
1⁄4 cup | water |
1 tablespoon | olive oil |
1 | leek, sliced |
1 | clove garlic, crushed |
1 (425 g) | can tomato pieces |
1 tablespoon | tomato paste |
1⁄2 teaspoon | oregano |
2 tablespoons | chopped fresh basil |
| freshly ground black pepper |
Method:
Place mussels and water into a bowl. Cover and cook on P7 for 4 to 6 minutes. Set aside. Place oil, leeks and garlic into a
BOUILLABAISSE
Serves: 4 to 6
Shellfish | Ingredients: |
|
2 tablespoons | olive oil | |
2 | onions, sliced | |
1 | large leek, sliced | |
4 | cloves garlic, crushed | |
425 g | can tomato pieces | |
1⁄2 cup | tomato paste | |
4 cups | hot fish stock | |
and | 1⁄3 cup | dry white wine |
1 tablespoon | fresh thyme leaves | |
1⁄2 teaspoon | saffron powder | |
1 teaspoon | chilli powder | |
Fish |
| freshly ground black pepper |
| salt | |
500 g | firm fish fillets, chopped | |
500 g | green prawns meat | |
Method: |
| |
|
| |
| Place oil, onions, leek and garlic in a | |
| and cook on P10 for 6 to 8 minutes. Stir halfway | |
| through cooking. Add tomatoes, tomato paste, fish | |
| stock, wine, thyme, saffron, and chilli powder. Season | |
| with salt and pepper. Cook on P10 for 12 minutes. Add | |
| fish fillets and prawns. Cook on P10 for 8 to 10 | |
| minutes or until seafood is cooked. Serve garnished | |
| with fresh thyme. |
|
|
| |
| GARLIC PRAWNS | |
| Serves: 2 |
|
| Ingredients: |
|
| 60 g | butter |
| 1 teaspoon | minced garlic |
| 1 tablespoon | lemon juice |
| 1 tablespoon | chopped parsley |
| 500 g | peeled green prawns |
Method:
Place butter and garlic in a
SALMON STEAKS WITH LIME BUTTER (S) Å
Serves: 4
Ingredients: |
|
30 g | butter |
1 | clove garlic, crushed |
1 teaspoon | grated fresh ginger |
1 teaspoon | grated lime rind |
2 tablespoons | lime juice |
1⁄2 teaspoon | sugar |
500 g | salmon, steaks |
Method:
Place butter, garlic, ginger, lime rind, juice and sugar in a shallow dish. Cook on P7 for 1 to 2 minutes. Stir halfway through cooking. Add salmon steaks and coat with sauce. Cover and cook on P5 for 5 to 7 minutes. Stand for 2 to 3 minutes before serving.
To cook by Sensor Cook / Auto Cook:
Prepare as above. Cover with plastic wrap. Refer to directions on page 9.
OYSTERS KILPATRICK
Makes: 12
Ingredients: |
|
2 rashers | bacon finely chopped |
1 tablespoon | worcestershire sauce |
2 teaspoons | lemon juice |
1 tablespoon | barbecue sauce |
12 | oysters in shell |
Method:
Spread bacon onto a dinner plate. Cover with paper towel and cook on P10 for 2 to 3 minutes. Mix together worcestershire sauce, lemon juice and barbecue sauce. Place oysters in shell evenly around dinner plate and sprinkle with bacon mixture. Pour some sauce mixture over each oyster. Cook on P10 for 1 to 11⁄2 minutes. Serve with drinks or as an entree.
SEAFOOD MARINARA
Serves: 4
Ingredients: |
|
750 g | Marinara mix |
2 tablespoons | butter |
1 | clove garlic, crushed |
2 | tomatoes, peeled and chopped |
1 tablespoon | tomato paste |
1⁄4 cup | white wine |
1⁄4 cup | fresh basil leaves, chopped |
| pepper |
Method:
Place marinara mix into a
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