ParaBody Hip Sled System manual Carriage

CARRIAGE

STOPS

16

7

BAR

HANDLES

11

SURE-LOC

BUSHING

35°,40°,45°

FIGURE 16

STEP 16:

•The PLATFORM (11) can adjust into three positions: 35, 40, and 45 degrees

•The HIP SLED was designed with the SURE-LOC SYSTEM for ultimate safety. To activate the CARRIAGE STOP BARS (7)from either the LEG PRESS or HACK SQUAT position, begin by moving the CARRIAGE (16) up. Grasp the (HANDLES or BAR) on the CARRIAGE STOP BARS (7) and (push or pull) up and rotate them out. Now the stops are out of the way to perform the exercise.

•To stop the CARRIAGE (16) on one of the three carriage stops simply rotate the CARRIAGE STOP BARS (7) back up and allow them to drop down into the SURE-LOC SYSTEM.

	1/2		1/2		1/2		1/2		1/2		1/2
0		1		2		3		4		5	6

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