Philips HF 3300 manual Light therapy, After the lightbath

- Switch on (fig. 5).	5
- For normal lighting a low
dimmer setting is advisable
(fig. 6).	CLICK
If brighter light is required
you can set the dimmer to
a higher position (fig. 7).

If it suits your schedule better, you may interrupt your lightbath and continue it later.

Even the 30 minute session may be split into two sessions if you wish.

12 13

•It is not necessary to stare in the lamps. So you are free to engage in such activities as reading, writing, fancy-work or handiwork (fig. 12, 13).

Light therapy 8

- Hang the appliance on the

wall (fig. 2) or unfold the

stand (fig. 3) and place it on

a table top.

- Insert the plug into an

earthed wall socket (220-

14

CLICK

15
13 14		15
12		16
11		17
10		18
9		19
7		21
6		22
5		23
4		1 24
3	2

240V) (fig. 4).

- Switch on (fig. 5) and select

maximum light output

(fig. 7).

- Position yourself in front of

the appliance (fig. 8).

For light therapy, the distance between your face and the

opalescent screen should be between 30 and 80 cm.

- After the lightbath rotate the dimmer anti-clockwise to switch off (“Click!”) (fig. 14).

• Preferably have your
lightbaths between 8 o’clock
	16
in the morning (a.m.) and 8
o’clock in the evening (p.m.)
(fig. 15).		N O V E M B E R
• Repeat the lightbaths until		mon tue wed thu fri sat sun
you feel better.

9
80	cm
	11 12		1
	10		2
	9		3
	8		4
	7	6	5

•The advisable duration of the lightbath depends on the selected operational distance:

approx. 2 hours for a distance of approx. 80 cm (fig. 9);

approx. 1 hour for a distance of approx. 55 cm (fig. 10);

approx. 1⁄2 hour for a distance of approx. 30 cm (fig. 11).

•You need not take the whole lightbath without a break.

10
	55	cm
		11 12		1
		10		2
		9		3
		8		4
		7	6	5
11
30	cm
		11 12		1
		10		2
		9		3
		8		4
		7	6	5

Generally, improvements	1	2	3	4	5	6	7
	8	9	10 11 12 13 14
occur within 1-2 weeks.
	15 16 17 18 19 20 21
So as a rule, repeat the
	22 23 24 25 26 27 28
lightbath on at least 5
	29 30
successive days (fig. 16).
After the lightbath
- If you wish to remove the	17
appliance: switch off and
unplug.
- Let the appliance cool down
first (± 15 min.) before
storing it away.
- You can lift the appliance
by its handle (fig. 17).

5