ENGLISH

If you have activated the AutoStart function, the cycling computer automatically starts recording the training session when you start cycling. For further information on AutoStart, see Bike Settings (page 21).

If you have not activated the Autostart function, press START to start the recording.

You can view three lines of training information simultaneously. Press NEXT to view the following displays:

See Training Information (page 11) for more detailed descriptions of displayed information.

Distance alternating with lap distance (when you have taken at least one lap).

Speed

Heart rate and Cadence

Average speed

Speed

Average heart rate and Cadence

Speed

Stopwatch

Heart rate and Cadence

Arrival time

Time of day

Heart rate and Cadence

Heart rate limits

Time in target zone

Heart rate and Cadence

Calories

Calorie expenditure per hour

Heart rate and Cadence

Altitude

Inclinometer

Temperature and Cadence

Trip distance

Speed / Power

Heart rate and Cadence

Set the cycling computer to scroll the views automatically by pressing and holding NEXT. Turn scrolling off by pressing NEXT.

10Training

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Polar CS500 user manual English

CS500 specifications

The Polar CS500 is a cycling computer designed for performance-oriented cyclists looking for a comprehensive tool to enhance their riding experience. With its sleek design and user-friendly interface, the CS500 stands out as an essential device for serious cyclists, enabling them to track a range of metrics and improve their cycling performance.

One of the main features of the Polar CS500 is its ability to provide extensive data about the rider's performance. It measures speed, distance, altitude, and heart rate. The integrated GPS functionality allows cyclists to accurately track their routes and analyze the data collected during their rides. The altitude measurement is particularly beneficial for those who tackle hilly terrains, allowing for a clearer understanding of their effort levels based on elevation changes.

Another notable characteristic of the CS500 is its user-configurable display, which enables riders to customize their screens to prioritize the information most relevant to their training. This adaptability ensures that cyclists can monitor multiple metrics simultaneously without distractions, allowing for a more focused riding experience.

The Polar CS500 also boasts a variety of training features, including interval training options. Cyclists can set specific training goals and utilize the device to monitor their progress in real-time, adjusting their efforts accordingly. The built-in training programs guide users through structured workouts, ensuring they maximize their cycling potential.

Additionally, the device supports advanced connectivity options, allowing seamless integration with Polar's software and mobile apps. This connectivity enables riders to upload their data for further analysis, providing insights into performance trends and enabling personalized training plans. The compatibility with other external sensors enhances the overall functionality and customizability of the device.

Battery life is a crucial aspect of the CS500, with the device equipped to sustain long rides without the need for frequent recharging. This allows cyclists to focus on their performance without the worry of running out of power mid-ride.

In summary, the Polar CS500 is a feature-rich cycling computer that combines modern technology with user-friendly functionality. Its robust data tracking, customizable display, advanced training features, and excellent battery life make it a valuable asset for any cyclist striving to improve their performance and achieve their fitness goals.