Polar CS500 user manual Contents

Models: CS500

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ENGLISH

 

CONTENTS

 

1. GET TO KNOW YOUR POLAR CS500

4

2.

GETTING STARTED

6

 

Button Functions and Menu Structure

6

 

Basic Settings

7

 

Measure Wheel Size

7

 

Install the Polar Bike Mount

7

 

Attach the Cycling Computer to the Bike Mount

8

3.

TRAINING

9

 

Wear the Transmitter

9

 

Start Training

9

 

Training Information

11

 

Take a Lap

12

 

Functions in Pause Mode

12

 

Stop Training

13

 

Training with OwnZone

13

 

Determining Your OwnZone

14

4.

AFTER TRAINING

15

 

Training File

15

 

Deleting Training Files

17

 

Totals

17

5.

DATA TRANSFER

19

6.

SETTINGS

20

 

Cycling Settings

20

 

Timer Settings

20

 

Heart Rate Limit Settings

20

 

Bike Settings

21

 

AutoStart

21

 

Wheel

21

 

Speed

22

 

Cadence

22

 

Power

22

 

Altitude Settings

23

 

Watch Settings

23

 

User Settings

24

 

Maximum Heart Rate (HRmax)

25

 

Heart Rate Value in a Sitting Position (HRsit)

25

 

General Settings

25

7. USING A NEW ACCESSORY

26

 

Teaching a New Speed Sensor

26

 

Teaching a New Cadence Sensor*

26

 

Teaching a New Power Output Sensor*

26

8. USING A NEW TRANSMITTER

28

 

Teaching a New Transmitter

28

9.

IMPORTANT INFORMATION

29

 

Care and Maintenance

29

 

Caring of Your Product

29

 

Service

29

 

Changing Batteries

29

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Polar CS500 user manual Contents

CS500 specifications

The Polar CS500 is a cycling computer designed for performance-oriented cyclists looking for a comprehensive tool to enhance their riding experience. With its sleek design and user-friendly interface, the CS500 stands out as an essential device for serious cyclists, enabling them to track a range of metrics and improve their cycling performance.

One of the main features of the Polar CS500 is its ability to provide extensive data about the rider's performance. It measures speed, distance, altitude, and heart rate. The integrated GPS functionality allows cyclists to accurately track their routes and analyze the data collected during their rides. The altitude measurement is particularly beneficial for those who tackle hilly terrains, allowing for a clearer understanding of their effort levels based on elevation changes.

Another notable characteristic of the CS500 is its user-configurable display, which enables riders to customize their screens to prioritize the information most relevant to their training. This adaptability ensures that cyclists can monitor multiple metrics simultaneously without distractions, allowing for a more focused riding experience.

The Polar CS500 also boasts a variety of training features, including interval training options. Cyclists can set specific training goals and utilize the device to monitor their progress in real-time, adjusting their efforts accordingly. The built-in training programs guide users through structured workouts, ensuring they maximize their cycling potential.

Additionally, the device supports advanced connectivity options, allowing seamless integration with Polar's software and mobile apps. This connectivity enables riders to upload their data for further analysis, providing insights into performance trends and enabling personalized training plans. The compatibility with other external sensors enhances the overall functionality and customizability of the device.

Battery life is a crucial aspect of the CS500, with the device equipped to sustain long rides without the need for frequent recharging. This allows cyclists to focus on their performance without the worry of running out of power mid-ride.

In summary, the Polar CS500 is a feature-rich cycling computer that combines modern technology with user-friendly functionality. Its robust data tracking, customizable display, advanced training features, and excellent battery life make it a valuable asset for any cyclist striving to improve their performance and achieve their fitness goals.