ENGLISH
4. AFTER TRAINING
Training File
View detailed information on your training session in FILES.
1.In time mode, press NEXT. FILES is displayed.
2.Press START to view the following information:
•Date and time when the training session started.
•Number of the training file (the bigger the file number, the more recent the file is).
3.To browse the files, use NEXT .
Delete FILES is the last option in FILES. For further information, see Deleting Training Files.
To view information recorded in a certain file, press OK.
Use NEXT to browse through the following information:
Text on the display
Displayed information
Exe. Time | Duration of the training session. |
| Average heart rate and maximum heart rate alternate on the display. |
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Limits | Upper and lower heart rate limit used during the training session (if |
| limits are set). |
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In Zone | Time spent In Zone and Above and Below heart rate zone alternate on |
| the display. |
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Kcal/ % Fat | Expended calories during the session and fat percentage. |
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Distance | Ridden distance. |
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Speed | Maximum and average speed. |
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Cadence | Maximum and average cadence. |
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Power | Maximum and average power. |
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Ride Time | Ridden time: for instance, if you stop cycling but do not stop recording |
| the training session, the cycling time counting will automatically stop, |
| but the duration of the training session will continue to accumulate. |
| If the AutoStart function is active, the training and cycling time are the |
| same, as the cycling computer automatically starts and stops recording |
| as you start and stop cycling. |
After Training | 15 |
