Polar CS500 - page 18

•Ascent: Cumulative ascent and the date when the cumulation started.

•Descent: Cumulative descent and the date when the cumulation started.

•Reset ALL?: Toreset all total values, press START.Reset? ALL is displayed. Press OK.Are You SURE? is

displayed. Toconfirm resetting, press OK. Tocancel resetting, press STOP.

Toreset a total value, select the value you want to reset by pressing START.Reset? is displayed. Press

OK.Are You SURE? is displayed. Toconfirm resetting, press OK. Tocancel resetting, press STOP.

ENGLISH

18 After Training

Contents

Main CONTENTS Page 1. GET TO KNOW YOUR POLAR CS500 Page 2. GETTING STARTED Button Functions and Menu Structure Basic Settings Measure Wheel Size Install the Polar Bike Mount Attach the Cycling Computer to the Bike Mount 3. TRAINING Wear the Transmitter Start Training Page Training Information Take a Lap Functions in Pause Mode Stop Training Training with OwnZone Determining YourOwnZone 4. AFTER TRAINING Training File Texton the display Displayedinformation Temperature Todisplay additional information calculated from the altimeter data, pressOK. Texton the display Displayedinformation Deleting Training Files Tocancel file deletion, press BACK until the cycling computer returns to time mode. Totals Page 5. DATA TRANSFER Removethe transmitter from your chest before data transfer. 6. SETTINGS Cycling Settings Timer Settings Heart Rate Limit Settings Bike Settings AutoStart Youcan also check the wheel size from the manufacturer. Wheel Speed Cadence Power Altitude Settings Watch Settings User Settings Maximum Heart Rate (HRmax) Heart Rate Value in a Sitting Position (HRsit) General Settings 7. USING A NEW ACCESSORY Youcan teach one speed, cadence and power sensor for each bike setting. Teachinga New Speed Sensor Teachinga New Cadence Sensor* Teachinga New Power Output Sensor* Page 8. USING A NEW TRANSMITTER Teachinga New Transmitter 9. IMPORTANT INFORMATION Care and Maintenance Caring of YourProduct Service Changing Batteries Changing Cycling Computer Battery Precautions Interference During Exercise Minimizing Risks When Exercising Technical Specifications Frequently Asked Questions Page Limited Polar International Guarantee Disclaimer INDEX