Polar user manual Polar F6 Quick Guide, Dear customer

POLAR F6 QUICK GUIDE

View exercise information on current week.

Monitor information	View detailed	Change alarm,
such as your heart	information on	time of day, and
rate and calories	your latest exercise	other settings.
burned during your	sessions, as well as
exercise sessions.	the long-term
	information on your
	exercises.

Dear customer,

Congratulations on your purchase of a new Polar F6™ Fitness Heart Rate Monitor!

Why should you use a heart rate monitor?

•A heart rate monitor helps you to train at your ideal pace.

•A heart rate monitor maximizes the benefits of exercise in a limited amount of time.

•A heart rate monitor provides you with objective information. Are you on the right track with your training? Are you improving?

•A heart rate monitor provides you with immediate feedback; this is why it is an ideal training partner for you!

The Polar F6 heart rate monitor provides you a reliable and convenient way to measure your heart rate wirelessly.

Press

OK

START

SETTINGS

Back

Press

OK

Press

OK

EXERCISES

TOTALS

DIARY

SEND

Back

OK

WATCH

HR SET

USER

GENERAL

Back

It measures the electrocardiogram (ECG). You can use the wrist unit to conveniently view your heart rate and other information while walking, cycling, cross-country skiing, or performing any other exercise without disturbing your exercise rhythm. Professional athletes and amateurs alike have relied on the information provided by their Polar heart rate monitor for decades, so why shouldn’t you?

This manual contains the information you need to use and maintain your product. Please read this through to understand how to use the functions and to get the most out of your Polar heart rate monitor.

Please also check our web sites for the best product and training tips and other value added services: www.PolarFitnessTrainer.com and www.polar.fi