Table of Contents
Unpacking the 719e Independent Action Climber | 4 |
Assembling the 719e Independent Action Climber | 6 |
Using the 719e Independent Action Climber | 10 |
Understanding the Electronic Console | 10 |
Setting the Resistance Level | 11 |
Working Out on the 719e Climber | 12 |
General Aerobic Training Information | 14 |
How Hard Should I Exercise? | 14 |
How Long Should I Exercise? | 16 |
How Often Should I Exercise? | 16 |
Maintenance and Troubleshooting | 17 |
Cleaning the 719e Climber | 17 |
Changing the Batteries | 17 |
Troubleshooting Tips | 18 |
Getting Service | 18 |
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