Table of Contents
Treadmill Safety Features | 6 |
Using the Safety Clip | 6 |
Using the Handrails | 6 |
Turning the Unit ON and OFF | 7 |
Using the Reset Switch | 7 |
Heart Rate Features | 8 |
Guidelines | 8 |
Exercise to Your Target Heart Rate | 9 |
Display Console | 10 |
Keypad | 13 |
Workout Options | 15 |
Choosing QUICKSTART | 15 |
Selecting a Program | 16 |
Cooling Down After a Workout | 17 |
Pausing During a Workout or the |
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18 | |
Ending a Workout | 18 |
Programs | 19 |
Choosing a Program | 19 |
Program Tips | 20 |
Manual (MANL) Program | 20 |
Weight Loss (WLS) Program | 21 |
Interval (INTV) Program | 22 |
Random (RAND) Program | 22 |
Walk (WALK) Program | 23 |
Heart Rate Control (HRC) Program | 23 |
Advanced Programming and Troubleshooting | 25 |
Programming Tips | 25 |
Selecting a U.S. Standard or Metric Display | 25 |
Informational Displays | 26 |
Red Reset Button | 28 |
Troubleshooting Error Codes | 28 |
Troubleshooting Heart Rate Issues | 29 |
Maintenance | 30 |
Inspection | 30 |
Cleaning the Equipment | 30 |
Storing the Chest Strap | 31 |
Checking the Alignment of |
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the Running Belt | 31 |
Adjusting the Running Belt | 32 |
Servicing the Treadmill | 33 |
33 | |
Precor Residential Equipment |
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Limited Warranty | 34 |
Owner’s Manual: Table of Contents | 5 |
