3.Access the User Programming screen by pressing and holding ON and 
simultaneously for a minimum of 5 seconds.
4.Release both keys when you see the User Programming screen. In the upper
Note: User Program 1 represents program 8 and User Program 2 repre- sents program 9.
5.Make sure that the program name you want to modify is shown in the left window display. To select the other program, press the 
key.
Note: If you accidentally press the 
key when selecting a program name, continue to press the 
key and cycle through all 24 segments in the course profile until the highlight returns to the program name.
6.Press the 
key to move the cursor to the course profile window.
7.Begin modifying the profile as desired. The highlighted segment of the profile indicates your position. Any changes that you make occur only in the highlighted segment of the profile.
•Press the 
key to change the height of the profile in the highlighted segment area. Repeatedly pressing the 
key, cycles you through all the heights allowed. For example, when the maximum height is dis-
played, another push of the 
key returns the profile to the lowest height.
Keep in mind as you specify heights that 1 represents the lowest resistance and 9 represents the greatest resistance. To help you, the window in the upper
•Press the 
key to move to the next segment of the profile. Each
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