Usa | Precor EC 850 instruction

R USA

Precor Incorporated

P.O. Box 3004

Bothell, WA USA 98041-3004

Precor is a registered trademark of Precor Incorporated. © 1991 Precor Incorporated

Specifications subject to change without notice.

1-800-4-PRECOR

P/N 33269-102

7/92

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Precor EC 850 owner manual Usa

Contents

EC850 Safety Information Table of Contents Before You Begin About this Manual Interconnecting Cycles Setting Up the EC850 Professional CycleInstallation Requirements Using the Club Setting Program EC850 Using the EC850 Professional Cycle Understanding the Electronic Console Keypad Right Display Adjusting the Seat Window Adjusting the Handlebars Photo 2 Adjusting the seat Using Manual Mode Workout Program Turning the Cycle on and OFF Exercising on the EC850 Cycle Profiles Page EC850 Designing a Customized CoursePage Getting the Most Out of Your Workout Muscles exercised during an EC850 workout Heart Rate Training Zones How Hard Should I Exercise? How Long Should I Exercise? How Often Should I Exercise? Maintaining the EC850 Professional Cycle Cleaning the CycleUsing the Diagnostic Program Diagnostic Getting Service Chassis Appendix A. SpecificationsSpecifications Readouts USA