Getting Started |
| 17 |
Number Part Name | Details | |
Options - All | • | Press to enter Goals, Language, |
equipment except |
| Weight, Age, and Target Heart |
AMT |
| Rate information, More Options |
| • Press More Metrics to view | |
|
| additional metric information for |
|
| all equipment except the AMT |
| Metrics: | |
| • | Percent Complete |
| • | Time in Zone |
| • | Segment Time Remaining |
| • | Average Speed |
| • Pace - Treadmill only | |
| • | Calories per Minute |
| • | Calories per Hour |
| • | WATTS |
| • | METS |
| • | Target HR |
| • | Average HR |
| • Elevations - Treadmill and climber | |
|
| only |
| • Stride Length - AMT only | |
| • | Show All |
Metrics key- | • | Use to view Metric information on |
AMT only |
| AMT |
Back | Returns user to the previous screen | |
Pause | Use to momentarily stop machine | |
| during a workout | |
OK and | Used to navigate options and settings | |
Up/Down arrows |
|
|
Speed or | AMT, bike, treadmill, EFX (single), | |
Intensity | and EFX (dual) | |
Indicator |
|
|
Incline or | Treadmill, EFX (dual), and climber | |
Resistance |
|
|
Indicator |
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