16 |
| Operating and Maintaining the P30 Console | ||
Number Part Name | Details | |||
• | Muscle Monitor - | • | The Muscle Monitor | |
| EFX |
| displays the muscles used | |
• Stride Length - AMT | to perform that workout. | |||
| ||||
• Rate per Minute - | • Stride Length describes the | |||
| length of your steps during | |||
| Climber |
| ||
|
| a workout. | ||
• | <blank> - Bike, |
| ||
• Rate per Minute displays | ||||
| Treadmill | |||
|
| the number of meters, feet, | ||
|
|
| ||
|
|
| or steps that a user has | |
|
|
| gained during a workout. | |
Lower Display | Displays graphical information | |||
|
| about your workout progress | ||
Workouts | • | Manual: Available on all | ||
|
|
| equipment | |
|
| • Heart Rate: Available on all | ||
|
|
| equipment | |
|
| • Interval: Available on all | ||
|
|
| equipment | |
|
| • Weight Loss: Available on | ||
|
|
| all equipment except AMT | |
|
| • Variety: Available on all | ||
|
|
| equipment except AMT | |
|
| • | Performance: Available on | |
|
|
| all equipment except AMT | |
|
| • Fat Burner - AMT only | ||
Quick Start | Press to begin exercising | |||
