Getting Started |
| 17 |
Number Part Name | Details | |
Options - All equipment | • | Press to enter Goals, |
except AMT |
| Language, Weight, Age, |
|
| and Target Heart Rate |
|
| information, More Options |
| • Press More Metrics to | |
|
| view additional metric |
|
| information for all |
|
| equipment except the |
|
| AMT |
| Metrics: | |
| • | Percent Complete |
| • | Time in Zone |
| • | Segment Time Remaining |
| • | Average Speed |
| • Pace - Treadmill only | |
| • | Calories per Minute |
| • | Calories per Hour |
| • | WATTS |
| • | METS |
| • | Target HR |
| • | Average HR |
| • Elevations - Treadmill and | |
|
| climber only |
| • Stride Length - AMT only | |
| • | Show All |
Metrics key- AMT only | Use to view Metric information | |
| on AMT | |
Back | Returns user to the previous | |
| screen | |
Pause | Use to momentarily stop | |
| machine during a workout | |
OK and Up/Down | Used to navigate options and | |
arrows | settings | |
Speed or Intensity | AMT, bike, treadmill, EFX | |
Indicator | (single), and EFX (dual) | |
Incline or Resistance | Treadmill, EFX (dual), and | |
Indicator | climber | |
