Precor RBK 615 . UBK 615 owner manual Selecting a Program

Workout Options 41

Selecting a Program

1.While the Precor banner scrolls, press a PROGRAMS key, and then press OK.

2.A time prompt blinks in the display. Use the navigational arrow keys or the number keys to adjust the minutes (1–240) and then press OK. (Or, press CLEAR to return to the default time limit.)

Note: Because the fitness facility can set limits for workout, pause, and cool-down times, selecting an unlimited workout time may not be allowed. Check with your fitness facility manager.

To select the NO LIMIT option, type 240 on the number keypad when the time prompt appears, then press the up arrow key. When N O L I M I T appears, press OK.

Note: This option eliminates the automatic cool down period after your workout. If you want a cool down period, use the Manual Program to create one. Also, if you set the center display to time and select the NO LIMIT option, the display shows the time elapsed in your workout, instead of the time remaining.

3.Enter your weight (1–999) and then your age (1–99).

Note: To change a value (program, time, weight, or age) that you have already entered, continue pedaling and press RESET to return to the Precor banner. Select a program and reenter the appropriate values.

4.Maintain a comfortable and consistent RPM while exercising.

Note: The default workout time is 30 minutes.