42 | Operating and Maintaining the P30 Console |
Three different types of metrics are captured during a workout.
Controlled Metrics can be set and changed. They include:
Resistance Level (AMT, EFX, bike)
Speed (treadmill)
Incline (treadmill)
Steps/Minute (climber)
Current Performance Metrics describe the intensity of a workout in real time. They include:
Calories/Minute, Calories/Hour
Heart Rate
Speed (treadmill, bike)
Revolutions/Minute (bike)
Strides/Minute (AMT, EFX)
Accumulated Metrics describe the overall performance throughout the entire exercise session. They include:
Time:
Calories
Distance:
Average Strides/Minute (AMT, EFX Average Speed (treadmill, bike) Floors (climber)