ProForm 300 ZLX BEFORE YOU BEGIN

Thank you for selecting the new PROFORM®300 ZLX

exercise bike. Cycling is an effective exercise for

increasing cardiovascular fitness, building endurance,

and toning the body.The 300 ZLX exercise bike pro-

vides an impressive selection of features designed to

make your workouts at home more effective and

enjoyable.

For your benefit, read this manual carefully before

you use the exercise bike. If you have questions

after reading this manual, please see the front cover

of this manual. Tohelp us assist you, note the product

model number and serial number before contacting

us. The model number and the location of the serial

number decal are shown on the front cover of this

manual.

Before reading further,please familiarize yourself with

the parts that are labeled in the drawing below.

Handgrip Pulse Sensor

Seat

Seat Post

Seat Adjustment Knob

Leveling Foot

Leveling Knob

Wheel

Pedal/Strap

Console

Handlebar

Adjustment Knob

BEFORE YOU BEGIN