HOW TO IDENTIFY YOURSELF AS USER 1 OR USER 2
The console can load information and keep track of the workout history for two different users. To identify your- self as User 1 or User 2 for a workout session, first press the Enter button and enter the user mode.
The word LOGIN will appear in the display for a few seconds and then the user mode menu will appear. Press the up and down Navigation buttons to highlight USER 1 or USER 2. Note: If you have personalized the console settings (see page 15), then the name you en- tered will appear instead of USER 1 or USER 2.
Press the Enter button to confirm your choice. The console will then exit the user mode.
HOW TO USE THE MANUAL MODE
1.Insert the key into the console.
See HOW TO TURN ON THE POWER on page 15.
2.Select the manual mode.
When the key is inserted, the manual mode will be selected. If a personal trainer workout has been se- lected, remove the key and then reinsert it. Note:
To turn on or turn off the welcome screen, see step 3 on page 16.
3.Start the walking belt.
To start the walking belt, press the Start button, the Speed increase button, or one of the Precision Quick Speed buttons numbered 1 through 10.
If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed in- crease and decrease buttons. Each time you press a button, the speed setting will change by 0.1 mph; if you hold down a button, the speed setting will change in increments of 0.5 mph. Note: After you press a button, it may take a moment for the walk- ing belt to reach the selected speed setting.
If you press one of the numbered Precision Quick Speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting.
To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button or the Speed increase button.
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