Model No Serial No | ProForm 831.28645.0 instruction

Model No. 831.28645.0

Serial No.

Serial Number

Decal

(on underside

of frame)

•Assembly

•Operation

•Maintenance

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manu- al for future reference.

ELLIPTICAL EXERCISER

User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

Image 1

ProForm 831.28645.0 user manual Model No Serial No, Sears, Roebuck and Co., Hoffman Estates, IL

Contents

Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial No Table of Contents Important Precautions Before YOU Begin Assembly Page Grease Page 9865 Grease Repeat this step for the Right Pedal Leg not shown Page HOW to Level the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the display. The left side Your hands or gripping the contacts too tightly Select one of the five cross training programs HOW to USE a Cross Training ProgramBegin pedaling to start the program Continue the cross training program Perform the first strength exercise when promptedFollow your progress with the display HOW to USE a Calorie Goal Program HOW to USE the High Performance Program Hold the handgrip pulse sensor Console Troubleshooting Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Adjust the Drive Belt Conditioning Guidelines Warning Strength Training Guidelines Key No. Qty Description Part LIST-Model No Qty Description ModelNo Exploded Drawing B-Model No Get it fixed, at your home or ours DAY Full Warranty