Manuals / ProForm / Fitness & Sports / Treadmill

ProForm 831.293040 user manual Model No Serial No, Treadmill Exerciser, User’s Manual

Models: 831.293040

1 27

Download 27 pages 44.59 Kb

Page 1

Image 1

Model No. 831.293040

Serial No.

Serial

Number

Decal

•Assembly

•Operation

•Maintenance

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

TREADMILL EXERCISER

User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

Page 1

Image 1

ProForm 831.293040 user manual Model No Serial No, Treadmill Exerciser, User’s Manual

Contents

Assembly Operation Maintenance Part List and Drawing Model No Serial NoTREADMILL EXERCISER User’s ManualIMPORTANT PRECAUTIONS TABLE OF CONTENTS2. Use the treadmill only as described 8. Never allow more than one person on the treadmill at a time23. Inspect and properly tighten all parts of the treadmill regularly SAVE THESE INSTRUCTIONS24. Never insert any object into any opening RIGHT SIDE BEFORE YOU BEGINBACK Assembly requires the included allen wrenches ASSEMBLYwire cutters 1. Make sure that the power cord is unplugged38 as shown. Do not tighten the Bolts yet INSERTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON HOW TO PLUG IN THE POWER CORD OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETM WALKING BELT Do not stand on the walking belt when turn- ing on the power CAUTION Before operating the console, read the following precautionsFEATURES OF THE CONSOLE CONSOLE DRAWINGHOW TO USE THE MANUAL MODE 1 Insert the key fully into the console HOW TO TURN ON THE POWERTime display -When the Test the clip by careSpeed display-This display shows the speed of the walking belt Distance/LapsFat Calories/Calories 6 Measure your heart rate, if desired6 When the program ends, remove the key from the console HOW TO USE A WORKOUT PROGRAM 1 Insert the key into the console2 Select one of the workout programs 3 Press the Start button or the Speed button to start the programHOW TO CONNECT YOUR PORTABLE CD PLAYER HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTERHOW TO CONNECT YOUR PORTABLE STEREO LINE OUTHOW TO CONNECT YOUR COMPUTER HOW TO CONNECT YOUR HOME STEREOWire removed from HOW TO CONNECT YOUR VCRHOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Adapter6 Measure your heart rate if desired 7 When the iFIT.com CD or video program ends, remove the key5 Follow your progress with the LED track and the four displays 10 When the program ends, remove the key HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE1 Insert the key into the console 3 Go to your computer and start an internet connectionHOW TO USE THE UPPER BODY ARMS HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGE HOW TO LOWER THE TREADMILL FOR USE HOW TO MOVE THE TREADMILLPROBLEM The power does not turn on TROUBLESHOOTINGPROBLEM The power turns off during use PROBLEM The displays of the console do not function properlyPROBLEM The walking belt is off-center or slips when walked on PROBLEM The walking belt slows when walked onPROBLEM ONE OF THE UPPER BODY ARMS SQUEAKS DURING USE EXERCISE INTENSITY CONDITIONING GUIDELINESFat Burning Aerobic Exercise1. Toe Touch Stretch SUGGESTED STRETCHES2. Hamstring Stretch 3. Calf/Achilles StretchPART IDENTIFICATION CHART Description PART LIST-Model NoIf a part is missing, call toll-free DescriptionDRAWING-Model 831.293040EXPLODED Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL FULL 90 DAY WARRANTY