9. Insert the Leg Lever Lock Pin (37) into the indi-

9

 

 

 

cated hole in the Frame (4). Tighten an M10

 

 

 

 

 

 

 

Nylon Locknut (35) onto the Leg Lever Lock Pin.

 

 

 

 

Do not overtighten the Nylon Locknut.

 

 

 

6

 

 

 

 

Attach the Preacher Curl Pad (6) to the Curl

 

 

 

 

Post (5) with four 6mm Washers (44) and four

 

 

 

 

M6 x 15mm Screws (29).

 

 

 

 

Insert the Curl Post (5) into the Frame (4). Align

 

 

5

 

one set of holes in the Curl Post with the holes

 

 

 

 

in the Frame. Insert an Adjustment Pin (17)

 

 

 

44

through the Curl Post and the Frame.

 

 

 

 

 

 

 

 

 

44

 

 

 

 

 

29

 

 

 

 

35

 

 

17

 

 

 

 

37

4

 

 

 

 

 

10. Press a 19mm Endcap (33) into each end of the

10

 

 

 

381mm Pad Tube (13). Insert the Pad Tube into

 

 

 

 

 

 

 

the welded tube on the Frame (4). Slide a Foam

 

 

 

 

Pad (11) onto each end of the Pad Tube.

 

 

 

 

Press 19mm Endcaps (33) into the ends of the

 

 

 

 

356mm Pad Tube (12) and the 381mm Pad

 

 

 

 

Tubes (13). Insert the Pad Tubes into the Leg

 

 

 

 

Lever (21). Next, push Foam Pads (11) onto the

 

 

 

11

ends of the Pad Tubes. Make sure the upper

 

 

 

Foam Pads are under the preacher curl weight

 

 

4

 

rest.

 

 

 

 

 

33

 

11

 

 

 

 

 

11

13

 

 

 

 

33

 

 

 

 

Preacher

 

 

 

21

 

 

12

Curl Weight

 

 

33

 

Rest

 

 

13

 

 

 

 

 

 

11

 

 

 

11.Make sure that all parts of the weight bench are properly tightened. Any remaining parts will be explained in HOW TO ADJUST THE WEIGHT BENCH, beginning on the next page.

7

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Image 7
ProForm PFBE30790 user manual Do not overtighten the Nylon Locknut