HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a
A. Plug one end of a 1/8" to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the AUDIO OUT jack on your VCR.
A
ANT. IN
VIDEO AUDIO
IN
RF OUT
CH 3 4
OUT
AUDIO OUT
RIGHT
LEFT
Audio
Cable
B. Plug one end of a 1/8" to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into an RCA
B
ANT. IN
VIDEO AUDIO
IN
RF OUT
CH 3 4
OUT
RCA
Audio Cable
Wire removed from 
AUDIO OUT jack
HOW TO USE AN IFIT.COM CD OR VIDEO PROGRAM
To use an iFIT.com CD or video program, the elliptical exerciser must be connected to your CD player or VCR. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on pages 20 to 22. To pur- chase iFIT.com CDs or videocassettes, call the telephone number on the front cover of this manual.
Follow the steps below to use an iFIT.com CD or video program.
1begin pedaling to turn on the console.
A moment after the console is turned on, the dis- play will light.Press the Resistance decrease button or
2Select the iFIT.com mode.
To select the iFIT.com mode, press the Programs button repeatedly until the track and the letters “iFIT” appear in the display.
3PressVCR. the Play button on your CD player or
Note: If you are using an iFIT.com CD, insert the CD into your CD player; if you are using an iFIT.com videocassette, insert the videocassette into your VCR.
A moment after the play button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions.
The program will function in almost the same way as a resistance & rpm program (see step 3 on page 18). However, an electronic “chirping” sound will alert you when the resistance setting and/or pace setting is about to change.
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