ProForm PFEL5105.3 specification

NOTES

27

Image 27

ProForm PFEL5105.3 user manual

Contents

QUESTIONS? Model No. PFEL5105.3 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Included hex keys, assembly requires a phillips screwdriverWrench A rubber mallet Page Do not tighten the Button Screws yet Page Page Page HOW to Level the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Move the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser Features of the Console HOW to USE the Manual Mode Sheets of plastic on When you are finished exercising, the consoleMeasure your heart rate if desired If there are thin Begin pedaling to start the program HOW to USE a Calorie Goal ProgramHOW to USE a Pulse Control Program Select one of the calorie goal programs Hold the handgrip pulse sensor Select one of the resistance & rpm programs HOW to USE the Distance ProgramHOW to USE a Resistance & RPM Program Select the distance program See on Audio Cable HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer PressVCR. the Play button on your CD player or HOW to Connect Your VCR Program Go to your computer and start an internetConnection Start your Web browser, if Select a program Maintenance and Troubleshooting Battery ReplacementHandgrip Pulse Sensor Troubleshooting Exercise Frequency Conditioning GuidelinesExercise Intensity Workout Guidelines Suggested Stretches Page Qty Description Part LIST-Model No. PFEL5105.3 Wave Washer R0307B Exploded Drawing B-Model No. PFEL5105.3 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT