HOW TO USE THE PULSE SENSOR
The treadmill features a
HOW TO INSTALL BATTERIES
The pulse sensor requires two “AAA” batteries. Alkaline batteries are recommended. To install batter- ies, first slide off the battery cover as shown below.
Battery
Cover
Batteries
Note the markings inside the battery compartment showing which direction batteries must be turned. Insert two “AAA” batteries into the battery compart- ment. Replace the battery cover.
HOW TO ADJUST THE HEADBAND
For the pulse sensor to function properly, the head- band must fit snugly around your head, without being uncomfortable. To adjust the headband, insert the ad-
justment tab |
| |
through the |
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appropriate | Adjustment | |
hole in the | Tab | |
headband. |
| |
Note: Each |
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time you ex- | Headband | |
ercise, the | ||
| ||
headband |
| |
may expand |
| |
slightly dur- |
| |
ing the first |
| |
few minutes |
|
of use. It
may be necessary to readjust the headband peri- odically.
HOW TO PUT ON THE PULSE SENSOR
Rub your forehead briefly to stimulate circulation. Put on the headband as shown at the top of this page.
8Make sure that the sensor window is centered on your
forehead, and that there is no hair between the sensor window and your forehead.
Sensor
Window
Headband
PROPER ORIENTATION OF THE PULSE SENSOR
The transmitter on the pulse sensor is angled down- ward, as shown below. For the pulse sensor to func- tion properly, the transmitter must be pointed within 30° of the center of the console (the shaded area in the drawing). If you turn your head too far away from the console, the signal from the pulse sensor will not be received.
Transmitter
Pulse Sensor | 30° |
30° 
Center of
Console
GUIDELINES FOR OBTAINING ACCURATE PULSE READINGS
The instructions on page 13 explain how the pulse sensor is used with the console (see PULSE DIS- PLAY). For the best results, remember the following important guidelines:
1.Before putting on the headband, rub your forehead for a moment to stimulate circulation.
2.Make sure that the headband fits snugly around your head, without being uncomfortable. If the headband is too loose or too tight, your pulse may not be detected.
