CONSOLE |
DIAGRAM |
Audio |
Jack |
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exer- cise, the console will display continuous exercise feed- back. You can even measure your heart rate using the handgrip heart rate monitor.
In addition, the console features sixteen preset work-
The console also features an iFit training mode that enables the treadmill to communicate with your wire- less network through an optional iFit Live module. With the iFit training mode, you can download personalized workouts, create your own workouts, track your work- out results, and access many other features. To pur- chase an iFit Live module at any time, go to www.iFit.com or call the telephone number on the front cover of this manual.
You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system.
To turn on the power, see page 16. To use the man- ual mode, see page 16. To use a preset workout, see page 18. To use the iFit training mode, see page 19. To use the stereo sound system, see page 19. To use the information mode, see page 20.
IMPORTANT: If there is a sheet of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time the tread- mill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 24).
Note: The console can display speed and distance in either miles or kilometers. To find which unit of mea- surement is selected, see THE INFORMATION MODE on page 20. For simplicity, all instructions in this section refer to miles.
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