CONSOLE DIAGRAM
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FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, you can change the speed and incline with the touch of a button. As you exercise, the console will display con- tinuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor.
In addition, the console features
The console also features an iFit Live mode that allows you to connect to your wireless network through an op- tional iFit Live module. The iFit Live module allows you to download personalized workouts and to track and analyze workout information on the iFit Live website.
To purchase an iFit Live module at any time, go to www.ifit.com or call the telephone number on the front cover of this manual.
You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system.
To turn on the power, see page 16. To use the man- ual mode, see page 16. To use a preset workout, see page 18. To use a competition workout, see page 20. To use the iFit Live mode, see page 22. To use the information mode, see page 22. To use the stereo sound system, see page 22.
IMPORTANT: If there is a sheet of clear plastic on the console, remove the plastic. To prevent dam- age to the walking platform, wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if neces- sary (see page 27).
Note: The console can display speed and distance in either miles or kilometers. To find which unit of mea- surement is selected, see THE INFORMATION MODE on page 22. For simplicity, all instructions in this manual refer to miles.
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