10. Attach the console assembly with six 5/16" x 1

10

 

 

1/4" Bolts (7) and six 5/16" Star Washers (10)

 

 

 

 

 

(only one side is shown).

Console

 

 

 

 

 

See steps 4 and 6. Tighten the 3/8" x 4 1/2"

Assembly

 

 

 

 

 

Bolts (6).

 

 

 

 

 

 

10

 

 

 

7

 

 

 

10

 

10

 

 

 

7

 

 

11. Identify the Storage Latch (53). Remove the tie

11

 

 

from the end of the tube. Make sure that the

 

 

 

 

 

sleeve has been slid over the indicated hole and

 

 

 

that the Latch Knob (54) is locked into the indi-

 

 

 

cated hole. Pull on the sleeve to make sure

 

54

 

that it is locked into place.

 

 

 

 

 

 

Tube

 

Hole

 

 

 

 

Sleeve

 

 

 

 

53

12. Raise the Frame (56) to the position shown.

12

 

 

Have a second person hold the Frame until

 

 

56

 

 

this step is completed.

 

 

Orient the Storage Latch (53) so that the large

 

 

 

barrel and the Latch Knob (54) are in the posi-

8

4

 

tions shown.

 

 

 

 

 

 

Attach the Latch Bracket (14) and Storage Latch

 

53

 

(53) to the Base (83) with two 3/8" x 2" Bolts (4)

 

 

 

and two 3/8" Nuts (8).

54

Large

 

 

Attach the upper end of the Storage Latch (53)

 

Barrel

 

 

 

to the bracket on the Frame (56) with a 3/8" x 2"

 

 

 

Bolt (4) and a 3/8" Nut (8). Note: It may be nec-

 

14

 

essary to move the Frame back and forth to

 

83

align the Storage Latch with the bracket.

 

 

 

Lower the Frame (56) (see HOW TO LOWER

8

 

4

THE TREADMILL FOR USE on page 25).

 

 

 

10

 

 

Page 10
Image 10
ProForm PFTL78007 user manual See steps 4 and 6. Tighten the 3/8 x 4 1/2, Bolts

PFTL78007 specifications

The ProForm PFTL78007 treadmill is engineered to cater to both novice and experienced fitness enthusiasts, combining advanced technology with user-friendly features. Designed with performance and convenience in mind, this treadmill is perfect for home workouts, making it an ideal addition to any personal gym setup.

One of the standout features of the ProForm PFTL78007 is its powerful motor, which delivers an impressive 3.0 CHP. This ensures smooth and consistent operation, even during intense workout sessions. The treadmill offers a top speed of 12 mph, allowing users to tailor their training intensity regardless of their fitness level.

The ProForm PFTL78007 integrates a robust running surface, measuring 20 inches by 60 inches, providing ample space for a comfortable and safe workout experience. The deck is equipped with ProForm's ProShox cushioning, which significantly reduces impact on joints, making it an excellent choice for runners looking to minimize injury risk.

One of the most prominent technological aspects of the ProForm PFTL78007 is its compatibility with iFit. This innovative technology allows users to access a library of workouts led by personal trainers, seamlessly integrating with interactive virtual coaching. This feature encourages users to explore diverse training programs and terrain simulations, keeping workouts engaging and motivating.

For added user convenience, the treadmill features an LCD display that tracks essential workout metrics, including time, distance, speed, calories burned, and heart rate. The heart rate monitor is conveniently located within the handle grips, providing real-time feedback to ensure users maintain their target heart rate zones throughout the exercise session.

The design of the ProForm PFTL78007 is also focused on user adaptability. It includes a one-touch incline feature, allowing users to quickly adjust the incline up to 12%, enhancing workout intensity and targeting different muscle groups. Additionally, the treadmill is foldable, making it easy to store when not in use.

Finally, built-in speakers and an audio jack enable users to connect their devices and listen to music or podcasts while they exercise, enhancing the workout experience. With its array of thoughtful features and technologies, the ProForm PFTL78007 treadmill is a commendable investment for anyone serious about improving their fitness without leaving the comfort of home.