Manuals / ProForm / Musical Instruments & Equipment / Music Mixer

ProForm PMTL32706.0 user manual

Models: PMTL32706.0

1 28

Download 28 pages 60.57 Kb

Page 22

Image 22

NOTES

Page 22

Image 22

Contents

USERS MANUAL QUESTIONS?Model No. PMTL32706.0 Serial No Visit our website atTABLE OF CONTENTS PROFORM is a registered trademark of ICON IP, Inc2. Use the treadmill only as described IMPORTANT PRECAUTIONS8. Never allow more than one person on the treadmill at a time 22. Inspect and properly tighten all parts of the treadmill regularly SAVE THESE INSTRUCTIONS23. Never insert any object into any opening RIGHT SIDE BEFORE YOU BEGINBACK and adjustable wrench ASSEMBLYAssembly requires the included hex keys 1. Make sure that the power cord is unpluggedsembled Nut 32 as shown. Do not overtighten thethe frame until the treadmill is completely as leg. Firmly tighten the Boltssole wire. Make sure to connect the connec Make sure that the console wire is notWire Harness 42 and the console wire are connectors should slide together easily andArm is on the indicated side of the Console HOW TO PLUG IN THE POWER CORD OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELT HOW TO TURN ON THE POWER CONSOLE DIAGRAMFEATURES OF THE CONSOLE Calorie Goal Programs3 Start the walking belt HOW TO USE THE MANUAL MODE 1 Insert the key into the console2 Select the manual mode 4 Change the incline of the treadmill as desiredWhen you are finished exercising, remove the 6 key from the console 7 When you are finished, remove the keyHOW TO USE A CALORIE GOAL PROGRAM 1 Insert the key into the console 6 Measure your heart rate if desiredTHE INFORMATION MODE/DEMO MODE HOW TO USE THE UPPER BODY ARMS Before folding the treadmill, adjust the incline to the HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGE HOW TO MOVE THE TREADMILLHOW TO LOWER THE TREADMILL FOR USE PROBLEM The power turns off during use TROUBLESHOOTINGPROBLEM The power does not turn on PROBLEM The displays of the console do not function properlyPROBLEM The walking belt is off-center or slips when walked on PROBLEM The walking belt slows when walked onPROBLEM The upper body arms squeak during use Fat Burning CONDITIONING GUIDELINESEXERCISE INTENSITY Aerobic Exercise2. Hamstring Stretch SUGGESTED STRETCHES1. Toe Touch Stretch 3. Calf/Achilles StretchPage Description PART LIST-Model No. PMTL32706.0Description Description8333 EXPLODED DRAWING-Model NoPMTL32706.0 R0606APart 2 of Part 3 of Part 4 of HOW TO ORDER REPLACEMENT PARTS