Salton GR82 owner manual Quick Turkey Burgers, Hawaiian Fish, Dill Salmon, Marinade

* Quick Turkey Burgers

A healthful alternative to traditional burgers. Serve with all your favorite condiments.

1 pound ground turkey

1/4 cup finely chopped onion

1/4 cup finely chopped green pepper

1/4 cup shredded low fat cheddar cheese 2 teaspoons Worcestershire® sauce 1/4 teaspoon black pepper

1/2 teaspoon salt

4 hamburger buns

NUTRITIONAL ANALYSIS

Calories: 332

Total fat: 13 g Saturated fat: 4 g

%calories fat: 37 Carbohydrates: 24 g

Protein: 28 g Cholesterol: 84 mg

Sodium: 689 mg

In a large bowl, mix together turkey, onion, green pepper, cheese, Worcestershire sauce, pepper and salt. Shape into four patties of equal thickness. Place the turkey patties in the Adjustable Flat Basket and load onto Rotisserie Bar Assembly. Insert into Rotisserie. Set the Timer for 25-30 minutes and cook until the meat is at least 160ºF. Serve with fat-free mayonnaise, mustard, sweet red onion slices, pick- les or other favorite condiments. Serves 4.

Hawaiian Fish

1 1/2 pounds whitefish fillets

Marinade

1/3 cup pineapple juice

1 Tablespoon soy sauce

1 Tablespoon lemon juice

2 cloves minced garlic

Mix the above ingredients and pour over fish fillets. Let marinate for a maximum of 30 minutes in the refrigerator. Cook in Adjustable Flat Basket for 25-30 minutes or until done. The fish will flake easily when done. Serves 4-6.

* Dill Salmon

Delicate herbs baste the fish.

4 6 ounce salmon steaks, 1-inch thick

2 Tablespoons low fat margarine

1 Tablespoon chopped fresh parsley

2 Tablespoons chopped fresh dill 1/4 cup fat-free Mayonnaise

2 teaspoons non-fat milk

1 teaspoon pepper 1/2 teaspoon salt

NUTRITIONAL ANALYSIS

Calories: 331

Total fat: 15 g Saturated fat: 3 g

%calories fat: 41 Carbohydrates: 4 g

Protein: 44 g Cholesterol: 107 mg

Sodium: 562 mg

Combine the margarine, parsley, dill, mayonnaise, milk, pepper and salt in a small bowl. Mix well. Brush the salmon steaks on both sides with the sauce. Place the fish in the Adjustable Flat Basket and load onto Rotisserie Bar Assembly. Insert into Rotisserie. Set the Timer for 25-30 minutes or until done. The fish will flake easily when done. Serves 4.

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