17
Applying The Cuff
•Before you put the cuff on your
wrist make certain that you are
not wearing a thick coat or
sweater.
•If you are wearing a long sleeved
shirt, roll up the sleeve, but make
sure that it is not constricting
circulation to your arm.
•Wrap the cuff around your left
wrist making sure that it is secure
but is not too tight.
•Place your arm on a table with your
palm facing upwards; the monitor
should be facing you. It is important
to make sure that the wrist cuff is
at the same level as your heart. You
can rest your wrist on the closed
storage case provided with your monitor.
Applying The Cuff
16 Important Reminders
While Taking A Measurement, con’t
When taking multiple measurements right after each other,
make sure you wait at least 10 minutes in between. Waiting
allows your blood vessels to return to their normal state.
Sit with your legs uncrossed and your feet flat on the floor.
Do not touch the cuff or monitor at any time during the mea-
surement. Relax.
NOTE: Blood pressure constantly changes during the course
of a day. Occasionally, high or low readings do not necessarily
mean your monitor is malfunctioning or that you are ill. It is impor-
tant to speak with your doctor to learn what your normal blood
pressure is and if you experience related abnormal
measurements.
Important Reminders
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