Samsung BW-325S owner manual This Manual, Healthy Living

In This Manual

Healthy Living _________________________________3-4

Commonly Asked Questions About Blood Pressure________5-8

Intended Use of Healthy Living Blood Pressure Monitors ____8

Measurement Method _____________________________9

Main Unit _____________________________________10

Special Features ________________________________11

Accuracy ______________________________________12

Special Conditions _______________________________12

Digital Display Symbols ___________________________13

Battery Installation _______________________________13

Selecting Time and Date ___________________________14

Important Reminders ___________________________15-16

Applying the Cuff ________________________________17

Taking a Blood Pressure Measurement ______________18-19

Forty-Eight Measurement Memory ____________________19

Taking Care of Your Blood Pressure Monitor _____________20

Troubleshooting _______________________________21-22

Five Year Limited Warranty_______________________23-24

Specifications __________________________________25

Blood Pressure Diary ___________________________26-30

Healthy Living

This blood pressure monitor is the first step to living a healthier life. But monitoring your blood pressure at home is just the beginning, it's also important to:

STAY ACTIVE Start out by taking just a short walk each day. Over time you will begin to feel more energy. Walking not only helps you lose weight, it also builds stronger bones and a healthy heart!

EAT HEALTHY Adding more fruits and vegetables to your diet is a great way to start. Studies have shown that a diet high in these foods, as well as whole grains, fish and low-fat dairy products may be the best medication of all. It’s also impor- tant to keep a check on your sodium intake as about one-third of people who have high blood pressure are also sensitive to this mineral. You may want to explore the potential benefits of incorporating certain botanicals into your diet such as onion and garlic, which have long been linked to having mild anti-hyper- tension effects. As always, consult your physician before begin- ning any dietary changes. Remember, just like you’ve always heard, you are what you eat!

2 In This Manual Copyright © 2005 Samsung America, Inc. All rights reserved. Healthy Living 3