Cooking Guide

Grill Guide for fresh food

Preheat the grill with the grill-function for 3 minutes.

Use the power levels and times in this table as guide lines for grilling.

Fresh Food

Portion

Power

1. Side

2. Side

Instructions

 

 

 

Time

Time

 

 

 

 

(min.)

(min.)

 

Toast Slices

4 pc

Grill

5-6

3-4

Put toast slices side by

 

(each 25g)

only

 

 

side on the rack.

 

 

 

 

 

 

Grilled

400 g

300W+

7½-8½

-

Cut tomatoes into halves.

Tomatoes

(4pc)

Grill

 

 

Put some cheese on top.

 

 

 

 

 

Arrange in a circle in a flat

 

 

 

 

 

glass pyrex dish. Place it

 

 

 

 

 

on the high rack. Stand for

 

 

 

 

 

2-3 minutes.

Tomato-

4 pc

300W+

5½-6½ -

 

Toast the bread slices first.

Cheese Toast

(300 g)

Grill

 

 

Put the toast with topping

 

 

 

 

 

on the high rack. Place the

 

 

 

 

 

rack on the metal enamel

 

 

 

 

 

tray. Stand for 2-3

 

 

 

 

 

minutes.

 

 

 

 

 

 

Toast Hawaii

4 pc

450W+

6½-7½

-

Toast the bread slices first.

(ham,

(500 g)

Grill

 

 

Put the toast with topping

pineapple,

 

 

 

 

on the high rack. Place

cheese slices)

 

 

 

 

therack on the metal

 

 

 

 

 

enamel tray. Stand for 2-3

 

 

 

 

 

minutes.

Jacket

2x 200 g

600W+

4½-5½

3-4

Cut potatoes into halves.

Potatoes

2x 400 g

Grill

8½-9½

5-6

Put 2 potatoes opposite, 4

 

 

 

 

 

potatoes in a circle on the

 

 

 

 

 

high rack. Stand for 3-5

 

 

 

 

 

minutes.

 

 

 

 

 

 

Gratin

800 g

600W+

16-17

-

Put the fresh gratin into a

Potatoes /

 

Grill

 

 

big rectangular glass pyrex

vegetables

 

 

 

 

dish. Put the dish on the

(chilled)

 

 

 

 

low rack. After cooking

 

 

 

 

 

stand for 2-3 minutes.

Lasagne

800 g

600W+

17-18

-

Put the fresh lasagne into

(chilled)

 

Grill

 

 

a big rectangular glass

 

 

 

 

 

pyrex dish. Put the dish on

 

 

 

 

 

the low rack. After cooking

 

 

 

 

 

stand for 2-3 minutes.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fresh Food

Portion

Power

1. Side

2. Side

Instructions

 

GB

 

 

 

Time

Time

 

 

 

 

 

 

(min.)

(min.)

 

 

 

Baked Apples

4 apples

300W+

13-15

-

Core the apples and fill

 

 

 

(ca.800g)

Grill

 

 

them with raisins and jam.

 

 

 

 

 

 

 

Put some almond slices on

 

 

 

 

 

 

 

top. Put apples on a flat

 

 

 

 

 

 

 

glass pyrex dish. Place the

 

 

 

 

 

 

 

dish directly on the low

 

 

 

 

 

 

 

rack.

 

 

Chicken

500 g

300W+

10-11

9-10

Brush chicken pieces with

 

 

Pieces

(2pc)

Grill

 

 

oil and spices. Put them in

 

 

 

800 g

 

12-13

11-12

a circle on the high rack.

 

 

 

(4pc)

 

 

 

Put one chicken piece not

 

 

 

 

 

 

 

into the centre of the high

 

 

 

 

 

 

 

rack. Place the rack on the

 

 

 

 

 

 

 

metal enamel tray. Stand

 

 

 

 

 

 

 

for 2-3 minutes.

 

 

 

 

 

 

 

 

 

 

Lamb Chops

500 g

Grill

12-14

10-12

Brush the lamb chops with

 

(medium)

(4-5pc)

only

 

 

oil and spices. Lay them in

 

 

 

 

 

 

 

a circle on the high rack.

 

 

 

 

 

 

 

Place the rack on the

 

 

 

 

 

 

 

metal enamel tray. After

 

 

 

 

 

 

 

grilling stand for 2-3

 

 

 

 

 

 

 

minutes.

 

 

Pork Steaks

650 g

MW +

300W+

Grill

Brush the pork steaks with

 

 

 

(4pc)

Grill

Grill

only

oil and spices. Lay them in

 

 

 

 

 

13-14

9-10

a circle on the high rack.

 

 

 

 

 

 

 

Place the rack on the

 

 

 

 

 

 

 

metal enamel tray. After

 

 

 

 

 

 

 

grilling stand for 2-3

 

 

 

 

 

 

 

minutes.

 

 

 

 

 

 

 

 

 

 

Roast Fish

650 g

300W+

10-11

9-10

Brush skin of whole fish

 

 

(2pc)

Grill

 

 

with oil and add herbs and

 

 

 

 

 

 

 

spices. Put two fishes side

 

 

 

 

 

 

 

by side (head to tail) on

 

 

 

 

 

 

 

the high rack. Place the

 

 

 

 

 

 

 

rack on the metal enamel

 

 

 

 

 

 

 

tray. Stand for 2-3

 

 

 

 

 

 

 

minutes.

 

 

 

 

 

 

 

 

 

 

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