USING THE HEALTHY COOKING FEATURES
The 15 Healthy Cooking features provide
Use only recipients that are
Open the door. Place the food in the centre of the turntable. Close the door.
1. Press the Healthy cook button.
2.Press the Up or Down button to select cook category.
3. Select the cook category by pressing the Select button.
4.Press the Up or Down button to select cook type.
5. Select the cook type by pressing the Select button.
6.Press the Up or Down button to select serving size. Refer
to the table on the following page for a description of the various
7.Press the Start/+30s button.
Result: The food is cooked according to the pre- programmed setting selected.
• When cooking has finished, the oven will beep and flash “End” 4 times.
The oven will then beep one time per minute.
The following table presents quantities and appropriate instructions about 15 pre- programmed cooking options. This is composed of Grain/Pasta, Vegetables and Poultry/ Fish.
Use oven gloves when taking out food.
1. Grain/Pasta
Code/Food | Serving Size | Instructions |
|
|
|
Use a large glass ovenware dish with lid. Add | ||
Brown Rice | cold water of double quantity. Cook covered. | |
|
| Stir before standing time and add salt and |
|
| herbs. Stand for |
|
|
|
Use a large glass ovenware dish with lid. Add | ||
Quinoa | cold water of double quantity. Cook covered. | |
|
| Stir before standing time and add salt and |
|
| herbs. Stand for |
Use a large glass ovenware dish with lid. Add | ||
Macaroni | hot boiling water of 4 times, a pinch of salt and | |
|
| stir well. Cook uncovered. Stir before standing |
|
| time and drain thoroughly afterwards. Stand |
|
| for |
03 OVEN USE
