USING THE HEALTHY COOKING FEATURES

The Healthy Cooking features has 9 pre-programmed cooking times. You do not need to set either the cooking times or the power level.

Use only recipients that are microwave-safe.

Open the door. Place the food in the centre of the turntable. Close the door.

1.Select the type of food that you are cooking by pressing the Healthy Cooking button one or more times. (Refer to the

Healthy Cooking Table.)

2.Press the START button.

Result: Cooking starts. When it has finished.

1) The oven beeps 4 times.

2) The end reminder signal will beep 1 times (once every minute).

3)The current time is displayed again.

Use oven gloves when taking out food.

Code/Food

Serving

Instructions

Size

 

 

 

 

 

1

250 g

Rinse and clean fresh broccoli and prepare florets.

Broccoli Florets

 

Put them evenly into a glass bowl with lid. Add

 

 

30 ml (2 tablespoons) water when cooking for

 

 

250 g. Put bowl in the centre of turntable. Cook

 

 

covered. Stir after cooking. Stand for 1-2 minutes.

2

250 g

Rinse and clean carrots and prepare even slices.

Carrots

 

Put them evenly into a glass bowl with lid. Add

 

 

30 ml (2 tablespoons) water when cooking for

 

 

250 g. Put bowl in the centre of turntable. Cook

 

 

covered. Stir after cooking. Stand for 1-2 minutes.

3

250 g

Rinse and clean green beans. Put them evenly into

Green Beans

 

a glass bowl with lid. Add 30 ml (1 tablespoon)

 

 

water when cooking 250 g. Put bowl in the centre

 

 

of turntable. Cook covered. Stir after cooking.

 

 

Stand for 1-2 minutes.

Code/Food

Serving

Instructions

Size

 

 

 

 

 

4

250 g

Wash and peel the potatoes and cut into a similar

Peeled Potatoes

 

size. Put them into a glass bowl with lid. Add

 

 

45-60 ml (3-4 tablespoons) water. Put bowl in

 

 

the centre of turntable. Cook covered. Stand for

 

 

2-3 minutes.

5

250 g

Use a large glass ovenware dish with lid. Add

Brown Rice

 

double quantity of cold water (500 ml). Cook

 

 

covered. Stir before standing time and add salt

 

 

and herbs. Stand for 5-10 minutes.

6

250 g

Use a large glass ovenware dish with lid. Add

Wholemeal

 

1 L hot boiling water, a pinch of salt and stir

Macaroni

 

well. Cook uncovered. Stir before standing

 

 

time and drain thoroughly afterwards. Stand for

 

 

1-3 minutes.

7

300 g

Rinse fish and put on a ceramic plate, add

Fresh Fish Fillets

 

1 tablespoon lemon juice. Cover with microwave

 

 

cling film. Pierce film. Put dish on turntable. Stand

 

 

for 1-2 minutes.

8

300 g

Rinse fish and put on a ceramic plate, add

Fresh Salmon

 

1 tablespoon lemon juice. Cover with microwave

Fillets

 

cling film. Pierce film. Put dish on turntable. Stand

 

 

for 1-2 minutes.

9

250 g

Rinse prawns on a ceramic plate, add

Fresh Prawns

 

1 tablespoon lemon juice. Cover with microwave

 

 

cling film. Pierce film. Put dish on turntable. Stand

 

 

for 1-2 minutes.

04 OVEN USE

English - 17

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Samsung ME6124ST-1/SLI manual Using the Healthy Cooking Features, Code/Food Serving Instructions
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ME6124ST-1/SLI specifications

The Samsung ME6124ST-1/SLI is an impressive microwave oven that combines cutting-edge technology with user-friendly features, making it a standout choice for modern kitchens. With a sleek design, this microwave not only embodies style but also efficiency and convenience.

One of the main features of the ME6124ST-1/SLI is its powerful performance. With a wattage of 1200 watts, it ensures rapid cooking times and thorough heating, allowing users to prepare meals quickly without sacrificing quality. The device also includes a large capacity of 32 liters, making it suitable for families and anyone who enjoys hosting gatherings. This abundant space allows for cooking larger dishes or multiple items simultaneously, enhancing meal prep efficiency.

Incorporating Samsung’s innovative Smart Sensor Technology, the microwave can automatically adjust cooking times and power levels according to the food type and weight. This eliminates the guesswork and reduces the chances of overcooking or undercooking your meals. Furthermore, presets offer specific options for various food types, including popcorn, pizza, and more, streamlining the cooking process even further.

Another key characteristic of the ME6124ST-1/SLI is its user-friendly interface. The touchpad control panel is intuitive, featuring a clear LED display that enhances usability. This enables users to easily navigate through settings and cooking options, even for those who may not be technologically savvy.

The inverter technology featured in the ME6124ST-1/SLI is yet another highlight. Unlike traditional microwaves that use a one-size-fits-all approach to power levels, the inverter system provides a steady stream of power, allowing for gentler cooking that maintains the texture and flavor of foods. This results in perfectly cooked dishes, whether it’s a delicate piece of fish or a hearty casserole.

Moreover, the appliance is designed with a ceramic enamel interior that resists scratches and is easy to clean. This not only enhances its durability but also contributes to a more hygienic cooking environment. The interior absorbs less odor and prevents bacterial growth, ensuring that every meal is as fresh as possible.

In conclusion, the Samsung ME6124ST-1/SLI combines advanced technology with an elegant design, making it a versatile and efficient addition to any kitchen. With its powerful performance, smart sensor capabilities, intuitive controls, and durable materials, it stands out as a premium choice for microwave cooking today.
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