Cooking guide

Guide for cooking meat in your microwave

•Place meat on a microwave-safe roasting rack in a microwave-safe dish.

•Start meat fat-side down. Use narrow strips of aluminum foil to shield any bone tips or thin meat areas.

•Check the temperature in several places before letting the meat stand the recommended time.

•The following temperatures are removal temperatures. The temperature of the food will rise during the standing time.

Food

Cook time / Power level

 

 

Roast beef

Cooking Time:

boneless

8-12 min. / 0.5 kg for 50 °C - Rare

Up to 4 lbs.

9-13 min. / 0.5 kg for 55 °C - Medium

 

10-15 min. / 0.5 kg for 65 °C - Well done

 

Power Level: High (0) for first 5 min., then Medium (5).

 

 

 

Directions

 

 

 

Place roast fat-side down on roasting rack. Cover with wax

 

paper. Turn over when cooking time is half up. Let stand

 

10 min.

 

 

Pork

Cooking Time: 12-16 min. / 0.5 kg for 70 °C Well done

boneless

Power Level: High (0) for first 5 min., then Medium (5).

or bone-in

 

Directions

Up to 4 lbs.

 

Place roast fat-side down on roasting rack. Cover with

 

vented plastic wrap. Turn over when cooking time is half

 

up. Let stand 10 min.

 

 

Guide for cooking poultry in your microwave

•Place poultry on a microwave-safe roasting rack in a microwave-safe dish.

•Cover poultry with wax paper to prevent spattering.

•Use aluminum foil to shield bone tips, thin meat areas, or areas that start to overcook.

•Check the temperature in several places before letting the poultry stand the recommended time.

Food

Cook time / Power level

 

 

Whole

Cooking Time: 7-10 min. / 0.5kg 80 °C

Chicken

Power Level: Medium High (7).

Up to 4 lbs.

 

Directions

 

 

 

 

Place chicken breast-side down on roasting rack. Cover

 

with wax paper. Turn over when the cooking time is half up.

 

Cook until juices run clear and meat near the bone is no

 

longer pink. Let stand 5-10 min.

 

 

Chicken

Cooking Time: 7-10 min. / 0.5kg

Pieces

80 °C dark meat

Up to 2 lbs.

75 °C light meat

 

Power Level: Medium High (7).

 

Directions

 

 

 

Place chicken bone-side down on dish, with the thickest

 

portions towards the outside of the dish. Cover with wax

 

paper. Turn over when the cooking time is half up. Cook

 

until juices run clear and meat near the bone is no longer

 

pink. Let stand 5-10 min.

 

 

19

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Samsung ME8123ST/SLI Cooking guide, Guide for cooking meat in your microwave, Guide for cooking poultry in your microwave
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ME8123ST/SLI specifications

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