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| Onions | 250 |
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| halves. Add only 15 ml (1 |
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| tbsp.) water. |
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| Pepper | 250 |
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| 3 | Cut pepper into small slices. | ||||||||
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| Potatoes | 250 |
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| 3 | Weigh the peeled potatoes | ||||||||
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| 500 |
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| sized halves or quarters. |
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| Turnip | 250 |
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| cabbage |
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| small cubes. | |||
REHEATING
Your microwave oven will reheat food in a fraction of the time that conventional ovens hobs normally take.
Use the power levels and reheating times in the following chart as a guide. The times in the chart consider liquids with a room temperature of about +18 to +20 °C or a chilled food with a temperature of about +5 to +7 °C.
Arranging and covering
Avoid reheating large items such as joint of meat – they tend to overcook and dry out before the centre is piping hot. Reheating small pieces will be more successful.
Power levels and stirring
Some foods can be reheated using 800 W power while others should be reheated using 600 W, 450 W or even 300 W.
Check the tables for guidance. In general, it is better to reheat food using a lower power level, if the food is delicate, in large quantities, or if it is likely to heat up very quickly (mince pies, for example).
Stir well or turn food over during reheating for best results. When possible, stir again before serving.
Take particular care when heating liquids and baby foods. To prevent eruptive boiling of liquids and possible scalding, stir before, during and after heating. Keep them in the microwave oven during standing time. We recommend putting a plastic spoon or glass stick into the liquids. Avoid overheating (and therefore spoiling) the food.
It is preferable to underestimate cooking time and add extra heating time, if necessary.
Heating and standing times
When reheating food for the first time, it is helpful to make a note of the time taken – for future reference.
Always make sure that the reheated food is piping hot throughout.
Allow food to stand for a short time after reheating - to let the temperature even out.
The recommended standing time after reheating is
Take particular care when heating liquids and baby food. See also the chapter with the safety precautions.
REHEATING LIQUIDS
Always allow a standing time of at least 20 seconds after the oven has been switched off to allow the temperature to even out. Stir during heating, if necessary, and ALWAYS stir after heating. To prevent eruptive boiling and possible scalding, you should put a spoon or glass stick into the beverages and stir before, during and after heating.
Reheating Liquids and Food
Use the power levels and times in this table as a guide lines for reheating.
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| Power | Time | Standing |
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Food | Portion | time | Instructions | ||
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| (W) | (min.) | (min.) |
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Drinks | 150 ml | 800 | Pour into cup and | ||
(coffee, tea | (1 cup) |
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| reheat uncovered. |
and water) | 250 ml |
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| Put cup/ mug in the | |
| (1 mug) |
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| centre of turntable. |
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| Keep in microwave |
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| oven during standing |
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| time and stir well. |
Soup | 250 g | 800 | Pour into a deep | ||
(chilled) |
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| ceramic plate. Cover |
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| with plastic lid. Stir |
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| well after reheating. |
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| Stir again before |
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| serving. |
29
ENGLISH
4/23/2013 11:57:39 AM
