Samsung MS28J5215AW/LI manual Cooking guide

Cooking guide

Cooking guide

Cooking guide for fresh vegetables

Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3 tbsp) for every 250 g unless another water quantity is recommended – see table. Cook covered for the minimum time – see table. Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs or butter after cooking.

Cover during a standing time of 3 minutes.

Hint: Cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will cook.

Food	Serving Size	Power	Time (min.)
Broccoli	250 g	1000 W	4-5
	500 g		7-8
	Instructions
	Prepare even sized florets. Arrange the stems to the centre.
	Stand for 3 minutes.
Brussels	250 g	1000 W	6-6½
Sprouts	Instructions
	Add 60-75 ml (4-5 tbsp) water. Stand for 3 minutes.
Carrots	250 g	1000 W	4½-5
	Instructions
	Cut carrots into even sized slices. Stand for 3 minutes.
Cauliflower	250 g	1000 W	5-5½
	500 g		7½-8½
	Instructions
	Prepare even sized florets. Cut big florets into halves.
	Arrange stems to the centre. Stand for 3 minutes.
Courgettes	250 g	1000 W	4-4½
	Instructions
	Cut courgettes into slices. Add 30 ml (2 tbsp) water or a knob of
	butter. Cook until just tender. Stand for 3 minutes.
Egg plants	250 g	1000 W	3½-4
	Instructions
	Cut egg plants into small slices and sprinkle with 1 tbsp lemon
	juice. Stand for 3 minutes.
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Food	Serving Size	Power	Time (min.)
Leeks	250 g	1000 W	4-4½
	Instructions
	Cut leeks ianto thick slices. Stand for 3 minutes.
Mushrooms	125 g	1000 W	1½-2
	250 g		2½-3
	Instructions
	Prepare small whole or sliced mushrooms. Do not add any water.
	Sprinkle with lemon juice. Spice with salt and pepper.
	Drain before serving. Stand for 3 minutes.
Onions	250 g	1000 W	5-5½
	Instructions
	Cut onions into slices or halves. Add only 15 ml (1 tbsp) water.
	Stand for 3 minutes.
Pepper	250 g	1000 W	4½-5
	Instructions
	Cut pepper into small slices. Stand for 3 minutes.
Potatoes	250 g	1000 W	4-5
	500 g		7-8
	Instructions
	Weigh the peeled potatoes and cut them into similar sized halves
	or quarters. Stand for 3 minutes.
Turnip	250 g	1000 W	5½-6
Cabbage	Instructions
	Cut turnip cabbage into small cubes. Stand for 3 minutes.
Boiled Yam	350 g	1000 W	13-13½
	Instructions
	Peel and cut yam 3 cm thick and put on pyrex bowl. Add room
	temperature 250 ml water in bowl. Cook covered with wrap and
	pierce at several times. After cooking, drain water and serve.
	Stand for 1-2 minutes.

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11/16/2015 12:06:28 PM