OPERATION•This TREADMILL is intended for home use only.
Be sure your TREADMILL is sitting on alevel surface.
The TREADMILL should be plugged into a three prong (grounded) outiet ina 115/120 volt-60 Hz AC circuit separate
from all other appliances -see GROUNDING INSTRUCTIONS.
GROUNDING INSTRUCTIONS
This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance
for electric current to reduce the risk ofelectric shock. The plug must beplugged into an appropriate outlet that is
properly installed and grounded inaccordance with all local codes and ordinances.
WARNING -- Improper connection of the equipment-grounding conduc-
tor can result in a risk of electric shock. GROUNDED
OUTLET
Check with a qualified electrician or serviceman ifyou are in doubt as to whether
the product is properly grounded. Do not modify the plug provided with the product GROUNDED
-- if.it will not fit the outlet, have a proper outlet installed by a qualified electrician. PIN __
This product uses a nominal 120 volt circuit and has a groundingplug that looks
similarto the plug illustrated.
No plug adapter should be used with this product. __,_pL :G_ _
The use of an extension cord with this product is not recommended, but if an
extension cord is needed, use a short (less than ten feet), heavy gauge (14 gauge U
or better) extension cord with a three prong (grounded) plug and receptacle.
TREADMILL OPERATION
NOTE: Before operating your treadmill, become familiar with all operating parts and controls -their location and
function -see FIGURE 3.
Step 1.
Step 2.
Step 3.
Step 4.
Step 5.
To Operate
CA UTION--To avoidinjury, hold onto HANDRAILS while mounting and dismounting TREADMILL.
Place feet on SlDERAILS. Do notatand on TREADBELT. Securely attach POWER KEY CLIP to your
clothing. If you slip or fall while exercising, POWER KEY will pull out of CONSOLE, turningpower off.
Insert POWER KEY fully into SLOT in CONSOLE, to turn treadmill's power "ON".
Push SPEED CONTROL UP BUTTON to adjust treadmill to slowest speed (0.5 mph).
Step onto TREADBELT and begin walking.
Push SPEED CONTROL UP BUTTON until you reach your desired speed.
NOTE: The TREADMILL iscapable of speeds from around "0.5"to "10"miles per hour. Due tomanufacturer
tolerances, the upper and lower speed limits may vary by +or -0.2 mph. The speed is read from the DISPLAY
in the CONSOLE.
Step 1.
Step 2.
Step 3.
Step 4.
To Stop
Push SPEED CONTROL DOWN BUTTON to adjust treadmill to slowest speed (0.5 mph)
Hold onto HANDRAILS and place feet onSIDERAILS.
Push STOP /PAUSE BUTTON.
Remove POWER KEY, to turn treadmill's power "OFF".
To Adjust Incline
CA UTION-- POWER KEY must be removed before incline adjustments are made.
RAISING .... Dismount the treadmill, pullup the INCLINE LEVER and release when the treadmill reaches the
desired incline angle.
LOWERING ---Mount the treadmill,pull up the INCLINE LEVER and release when the treadmill reaches the
desired incline angle. 4