OPERATION

This TREADMILL is intended for home use only.

Be sure your TREADMILL is sitting on a level surface.

The TREADMILL should be plugged into a three prong (grounded) outiet in a 115/120 volt-60 Hz AC circuit separate from all other appliances - see GROUNDING INSTRUCTIONS.

GROUNDING INSTRUCTIONS

This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

WARNING

--Improper connection of the equipment-grounding

conduc-

GROUNDED

tor can result in a risk

of electric shock.

 

OUTLET

Check with a qualified electrician or serviceman if you are in doubt as to whether

 

 

the product is properly grounded. Do not modify the plug provided with the product

GROUNDED

-- if.it will not fit

the outlet, have a proper outlet installed by a qualified electrician.

PIN

__

This product uses a nominal 120 volt circuit and has a grounding plug that looks

 

 

similar to the plug illustrated.

 

 

 

The use of an extension cord with this product is not recommended, but if an

__,_pL

:G_ _

No plug adapter

should be used with this product.

(14 gauge

extension cord

is needed, use a short (less than ten feet), heavy gauge

 

U

or better) extension cord with a three prong (grounded) plug and receptacle.

TREADMILL OPERATION

NOTE: Before operating your treadmill, become familiar with all operating parts and controls - their location and function - see FIGURE 3.

To Operate

 

CA

UTION--To

avoid injury, hold onto HANDRAILS

while mounting and dismounting TREADMILL.

Step 1.

Place

feet on SlDERAILS.

Do notatand on TREADBELT.

Securely attach POWER KEY CLIP to your

 

clothing. If you slip or fall while exercising, POWER KEY will pull out of CONSOLE, turning power off.

Step 2.

Insert

POWER

KEY fully

into SLOT in CONSOLE, to turn

treadmill's power

"ON".

Step 3.

Push

SPEED

CONTROL

UP BUTTON to adjust treadmill

to slowest speed

(0.5 mph).

Step 4.

Step onto TREADBELT

 

and begin walking.

 

 

Step 5.

Push

SPEED

CONTROL

UP BUTTON until you reach your desired speed.

 

NOTE: The TREADMILL is capable of speeds from around "0.5" to "10" miles per hour. Due to manufacturer

tolerances, the upper and lower speed limits may vary by + or - 0.2 mph. The speed is read from the DISPLAY in the CONSOLE.

To Stop

Step 1. Push SPEED CONTROL DOWN BUTTON to adjust treadmill to slowest speed (0.5 mph) Step 2. Hold onto HANDRAILS and place feet on SIDERAILS.

Step 3. Push STOP / PAUSE BUTTON.

Step 4. Remove POWER KEY, to turn treadmill's power "OFF".

To Adjust Incline

CA UTION-- POWER KEY must be removed before incline adjustments are made.

RAISING .... Dismount the treadmill, pull up the INCLINE LEVER and release when the treadmill reaches the

desired incline angle.

LOWERING - - - Mount the treadmill, pull up the INCLINE LEVER and release when the treadmill reaches the desired incline angle.

4

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Sears 374.288450, 21-7119 service manual Treadmill Operation