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Sears 831.159460 Adjusting The Short Cable, Weight Resistance Chart, Press Arm, Butterfly Arm

Models: 831.159460

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ADJUSTING THE SHORT CABLE

ADJUSTING THE SHORT CABLE

The position of the Curl Bar (86) can be changed by adjusting the Short Cable (35). To adjust the Short Cable (35), remove the 5/16” x 3/4” Bolt (89), 5/16” Flat Washer (8), and 5/16” Nylon Locknut (3).

Re-attach the Short Cable (35) to one of the other holes in the Leg Lever (29) with the 5/16” x 3/4” Bolt (89), 5/16” Flat Washer (8), and 5/16” Nylon Locknut

(3). Note: The Short Cable should be attached so that the Curl Bar (86) is in the correct starting position for the exercise to be performed.

29

3

89

8

86 35

WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each exercise station. “Top” refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm.

WEIGHT	PRESS ARM	BUTTERFLY ARM	LEG LEVER	HIGH PULLEY	LOW PULLEY	CURL BAR
PLATES	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)

Top	20	10	15	14	24	24
1	45	22	36	28	54	54
2	70	33	54	44	82	82
3	99	42	75	60	115	115
4	128	48	96	72	147	147
5	153	60	115	90	175	175
6	184	69	137	103	209	209
7	204	79	146	126	223	223
8	247	91	176	138	269	269

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Sears 831.159460 Adjusting The Short Cable, Weight Resistance Chart, Press Arm, Butterfly Arm, Leg Lever, High Pulley

Contents

USERS MANUAL Model No Serial NoPATENT PENDING SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL TABLE OF CONTENTSFULL 90 DAY WARRANTY 9. Always wear athletic shoes for foot protection IMPORTANT PRECAUTIONS8. Keep hands and feet away from moving parts BEFORE YOU BEGIN ASSEMBLY FRAME ASSEMBLYTHE FOLLOWING TOOLS NOT INCLUDED ARE REQUIRED FOR ASSEMBLY Two 2 adjustable wrenches One 1 standard screwdriverCarriage Bolt. Do not tighten the Nylon Locknuts yetTighten all Nylon Locknuts used in steps 1 through FRAME ASSEMBLY4. Note This will be a tight fit. The Plastic Bushings should fit on each end of theindicated tube in the Base. Be sure that the 3 1/2” Pulleys 15 are on the indicatedARM ASSEMBLY CABLE ASSEMBLY Long Cable Trap is positioned to hold the Cable in placeCABLE ASSEMBLY 20 can move freely 17. See the inset drawing. Attach a 3 1/2” PulleyCABLE ASSEMBLY Inset shows view from other sideInset shows view from other side CABLE ASSEMBLYCABLE ASSEMBLY SEAT ASSEMBLY not completely tighten the Nylon LocknutIt should be threaded onto the end of the Cable so only a couple of threads areSEAT ASSEMBLY SEAT ASSEMBLY Cable 35 and the Curl Bar 86 as shownSquare Inner Caps may come pre-assem- bled VKR ASSEMBLY HIGH PULLEY OTHER SIDEBUTTERFLY LIFESTYLER SYSTEMADJUSTMENT CHANGING THE WEIGHT SETTINGATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATIONUSING THE CURL BAR ATTACHING AND REMOVING THE SEATATTACHING THE LEG LEVER TO THE LOW PULLEY STATION ATTACHING AND REMOVING THE CURL FRAMEADJUSTING THE SHORT CABLE WEIGHT RESISTANCE CHARTPRESS ARM BUTTERFLY ARMTROUBLE-SHOOTING AND MAINTENANCE TIGHTENING THE CABLESCABLE DIAGRAM Long Cable TOP VIEWMedium Cable Short Cable5/8 x 9/16 Spacer 1/2 x 1/2 Bushing1/2 x 3/4 Spacer 1/2 x 3/8 Spacer 1 x 7/8 Plastic Bushing 1 Square Inner Cap1/4 Nylon Locknut 1/4 x 2 Screw5/16 Nylon Locknut3-23 1/4 x 2 Carriage Bolt3/8 x 3 1/2 Bolt 3/8 x 3 3/4 Bolt 5/16 x 5 Bolt 5/16 x 6 Bolt 1 1/4 x 2 1/2 Plastic BushingCable Clip 1 RetainerPART LIST-Model No R0696APart DescriptionEXPLODED DRAWING-Model No EXPLODEDR0995A 3738a part is missing or you need to schedule repair service Model NoIf you find that you need help assembling or operating the LIFESTYLER SYSTEM