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Sears 831.287628 Description of the Monitor, HOW to Operate the Monitor, Mode Indicators

Models: 831.287628

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DESCRIPTION OF THE MONITOR

Note: The CARDIO FIT features one of the four monitors shown below. All four monitors have exactly the same modes. The operation of the monitors is described below.

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The monitor offers five modes to provide you with instant exercise feedback:

oSpeed--Displays your speed, in repetitions per minute.

•Time--Displays the length of time you have exercised. Note: If you stop exercising for ten seconds or longer, the time mode will pause until you resume.

• Distance. Displays the total number of repetitions you have completed, up to 999. The display will then reset t° zero and continue counting. (Monitor 2 above will display up to 9,999 repetitions.)

•Calories--Displays the approximate number of Calodes you have burned. Note: If the resistance is near the highest or lowest setting, the actual number of Calodes you have burned will be slightly higher or lower than t.he

number displayed.

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•Scan--Displays all of the above modes, for approximately 5 seconds each, in a repeating cycle.

HOW TO OPERATE THE MONITOR

1.To turn on the power, press the on/off button or simply begin exercising on the CARDIO FiT. (If you have monitor 2 above, press the on/reset button.) When the power is turned on the entire display will appear for two seconds. The monitor will then be ready for operation.

2. Select one of the five modes:

 

 

Scan mode--When the power is turned on, the scan mode will be

Mode Indicators

selected automatically, One mode indicator will show that the scan

 

 

mode has been selected, and a second mode indicator will show

 

 

which mode is currently displayed. The scan mode can also be

 

 

selected by repeatedly pressing the mode button. (If you have

 

 

monitor 3 above, press the scan button).

 

 

Speed, time, distance or calodes mode--These modes can be

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selected by repeatedly pressing the mode button. The mode

 

 

indicators will show which mode has been selected. The modes will be

 

 

selected in the following order:,speed, time, distance, calories.

3.To reset the display, press the on/off button twice. (If you have monitor 2 above, press the on/reset button; if you have monitor 4 above, press the clear button).

4.TO turn off the power, press the on/off button. (If you have monitor 2 above, there is no on/off button. Simply walt for about four minutes for the "auto-off" feature to turn off the power.) Note: All four monitors have an "auto- off" feature. If the pedals are not moved and the monitor buttons are not pressed for four minutes, the power will turn off automatically in order to conserve the batteries.

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Sears 831.287628 user manual Description of the Monitor, HOW to Operate the Monitor, Mode Indicators
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831.287628 specifications

The Sears 831.287628 is a versatile piece of fitness equipment designed to cater to home gym enthusiasts seeking a comprehensive workout solution. This multi-station home gym is engineered to provide the benefits of various workout modalities in a compact design, making it an ideal choice for those with limited space.

One of the standout features of the Sears 831.287628 is its multi-function weight stack, allowing users to perform a wide range of exercises without the need for free weights. The gym is equipped with adjustable pulley systems, which enable strength training exercises that target multiple muscle groups. Users can engage in various workouts such as chest presses, lat pull-downs, leg extensions, and more, all from one machine. The adjustable weight stack typically offers a generous range of resistance, making it suitable for both beginners and advanced lifters.

In terms of build quality, the Sears 831.287628 is designed with durability in mind. It features a sturdy frame constructed from high-quality steel that can withstand regular use. The padded seating and backrest provide comfort during workouts, allowing users to focus on their training without distraction. Additionally, the machine's compact nature means it can fit seamlessly into a home gym setup, with minimal footprint required.

The ergonomics of the Sears 831.287628 are thoughtfully designed to promote natural movement patterns. Its adjustable components make it easy to customize the machine according to individual body types and workout preferences. This aspect is particularly beneficial for families sharing the equipment, as adjustments can be made swiftly and easily.

Technology plays a role in enhancing the user experience as well. While the machine may not feature advanced digital displays commonly found in modern equipment, the focus remains on straightforward usability. Clear instructions and diagrams are often provided, guiding users through proper usage techniques.

Safety is also a paramount consideration in the design of the Sears 831.287628. The weight stack is enclosed, reducing the risk of injury during workouts, particularly for those who may be new to strength training. Additionally, the robust construction ensures stability, contributing to user confidence during exercises.

Overall, the Sears 831.287628 offers a reliable, efficient, and safe solution for anyone looking to enhance their fitness regime at home. Its combination of versatility, durability, and user-friendly design makes it a worthy investment for all fitness levels. Whether users aim to improve strength, tone muscles, or achieve overall fitness, this multi-station home gym can be an essential part of their workout journey.