Manuals / Sears / Fitness & Sports / Treadmill

Sears 831.29506 user manual Howtoturnonthepower, NOW to USE the Manual Mode

Models: 831.29506

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HOWTOTURNONTHEPOWER

Huginthepowercord(seepage8),

Locatethereset/off circuitbreakernear

thepowercord,Make On

surethatthecircuit Position breakerisinthereset

position,

Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 9) and slide the clip onto the waistband of your clothes. Next, route the cord attached to the clip under the handgdp pulse sensor, and insert the key into the consob, After a moment, the dispUay wHUHght, Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the con- sole, adjust the position of the clip as needed.

NOW TO USE THE MANUAL MODE

Insert the key fully into the console.

See HOW TO TURN ON THE POWER above,

Select the manual mode.

When the

key is in- serted, the manual

mode wiiiTrack be selected.

if a program

has been selected, reselect the manual mode by pressing the Programs button repeatedly until a track appears in the lower part of the display.

Start the walking belt.

To start the walking belt, press the Start button, the Speed + button, or one of the ten Quick Speed buttons,

if the Start button or the Speed + button is pressed, the walking belt wiii begin to move at 1 mph, As you exercise, change the speed of the

walking belt as desired

by pressing the Speed + and - buttons, Each

time a button is pressed, the speed setting will change by 0,1 mph; if a

button is held down, the speed setting wiii change in increments of 0,5 mph, Note: After the buttons are pressed, it may take a moment for the walking belt to reach the selected speed setting,

if one of the Quick Speed buttons is pressed, the walking belt will gradually increase in speed until it reaches the selected speed setting,

To stop the walking belt, press the Stop button, The time will begin to flash in the display, To restart the walking belt, press the Start button, the Speed + button, or one of the Quick Speed buttons,

Note: The first time the treadmill is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 23).

Change the incline of the treadmill as desired.

To change the incline of F7

Incline increase and de-

crease buttons, EachT_

the treadmill, press the 1 _NCUN_ time a button is pressed,

the incline will change by

0,5%, Note: After the buttons are pressed, it may take a moment for the treadmill to reach the seo

lected incline setting,

Follow your progress with the disptay.

When the

 

 

manual

m

mJmim

mode or the

m

w

B

 

B

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mode is se-

 

Track

lower part of

the display wiii show a 1/4°mile track. As you walk or run, the indicators around the track will appear in succession until the entire track appears. The track wiii then disappear and the indicators wiii again begin to appear in succession.

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Sears 831.29506 user manual Howtoturnonthepower, NOW to USE the Manual Mode
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831.29506 specifications

The Sears 831.29506 is a multifunctional exercise machine that has gained popularity for its versatility and effectiveness in promoting home fitness. Designed to cater to a wide range of fitness enthusiasts, this machine combines strength training and cardiovascular workouts, making it an all-in-one solution for achieving various fitness goals.

One of the standout features of the 831.29506 is its adjustable resistance system, which allows users to customize their workout intensity. This is particularly beneficial for beginners who can start at lower resistance levels and gradually increase as their strength and fitness levels improve. The machine provides a smooth transition between different resistance settings, ensuring that users can maintain a consistent and challenging workout.

The 831.29506 includes several key components that enhance its functionality. It typically features a sturdy frame constructed from high-quality materials, ensuring durability and stability during intense workouts. The machine often comes with a padded seat and backrest to provide comfort and support, allowing users to focus on their training without discomfort.

This exercise machine also incorporates various workout stations, enabling users to perform multiple exercises targeting different muscle groups. Commonly included exercises are leg extensions, seated rows, chest presses, and lat pulldowns, among others. This variety not only helps users to diversify their routines but also maximizes efficiency by allowing them to perform different exercises without needing multiple machines.

In terms of technology, the 831.29506 often comes equipped with a digital display that tracks essential workout metrics, including time, repetitions, and calories burned. This feature is crucial for users who want to monitor their progress and stay motivated.

Safety features are also a priority in the design of the Sears 831.29506. The machine usually includes non-slip grips and a stable base to prevent accidents during workouts. Compact in design, it is suitable for home use, making it a practical choice for those with limited space.

In conclusion, the Sears 831.29506 stands out as a comprehensive fitness solution for individuals seeking to enhance their home workout experience. With its adjustable resistance, multifunctional capabilities, and user-friendly features, it offers a reliable way to achieve fitness goals effectively and safely.