IMPORTANT PRECAUTIONS

LWARNING: To reduce the risk of burns, fire, electric shock or injury to persons, read the follow- ing important precautions and information before oper- ating the CROSSWALK.

1.Place the CROSSWALK on a level surface, with at least 8 feet of clearance behind the treadmill. Do not place the CROSS WALK near water, outdoors or on a surface that blocks any air openings. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

2.To connectthe power cord (see PLUGGING IN THE POWER CORD on page 6), plug the power cord directly into a grounded circuit capable of carrying 12 or more amps. No other appliance should be on the same circuit. Keep the power cord away from heated surfaces. If an extension cord is needed, useonly a 14-gauge general-purpose cord of five feet or less in length, with a three-wireconductor.

3.Never move the walking belt while the power is turned off. Do not operate the Imadmill if the power cord or plug is damaged, or if the CROSS

WALK is not working properly. (See BEFOREYOU BEGIN on page 4 if one of these conditions exists.)

4.Wear appropriate clothing when exercising. Never wear loose clothing that could become caught in the CROSS WALK. Always wear athletic shoes; never use the CROSS WALK with bare feet, wear-

ing only stockings or in sandals. Athletic support clothesare recommended for both men and

women.

5.Never start the CROSSWALK while you are stand- ing on the walking belt. Always hold the upper body arms while exercising on the CROSS WALK.

6.To reduce the possibility of the CROSS WALK over- heating, never operate the CROSS WALK continu- ously for longer than 1 hour.

7.The CROSS WALK should be used only by persons weighing 250 pounds or less. Never allow more than one person an the CROSS WALK at a time.

8.Use the CROSS WALK only as described in this manual.

9.Keep small children away from the CROSS WALK at all times. Never leave the CROSSWALK unattended

while the walking belt is moving. Always remove the safety key when the CROSS WALK is not in use.

10.Never drop or insert any object into any opening.

11.The CROSS WALK is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

12.Unplug the power cord before performing any of the maintenance and adjustment procedures described in this manual. Never remove the motor hood unlessinstructedto do so by an authorized service representative. Servicing other than the pro- ceduresdescribed in this manual should be per- formed only by an authorized service representative.

WARNING: Before beginning this or any exercise program, consultyour physician. This is espe- cially important for persons over the age of 35 or per- sonswith pre-existing health problems. Read all instructionsbefore using the CROSS WALK. SEARS assumesno responsibility for personal injury or proper-

ty damage sustained by or through the use of the

CROSSWALK.

SAVETHESEINSTRUCTIONS

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Sears 831.297311 owner manual Important Precautions, Ty damage sustained by or through the use, Crosswalk
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831.297311 specifications

The Sears 831.297311 is a versatile home treadmill that caters to fitness enthusiasts of varying levels. Designed for both convenience and performance, this model has garnered attention for its essential features and user-friendly technology that promote effective workouts.

One of the standout characteristics of the Sears 831.297311 is its sturdy construction, designed to support users during intense workout sessions. The treadmill boasts a durable frame that ensures stability, which is vital for safety during running or walking. Its robust design can accommodate a range of user weights, making it suitable for families or individuals with different fitness goals.

A key feature of the Sears 831.297311 is its adjustable incline settings. This allows users to tailor their workouts to various difficulty levels, simulating outdoor terrain and enabling more significant calorie burn. The incline feature is particularly advantageous for individuals looking to enhance their cardiovascular fitness or tone specific muscle groups.

The treadmill comes equipped with a range of built-in workout programs, providing users with guided routines that help keep their exercise sessions engaging and effective. These pre-programmed workouts target different fitness levels and goals, accommodating beginners to advanced users. The user interface is designed to be intuitive, allowing for easy navigation through the settings and workout options.

Additionally, comfort is a significant consideration in the design of the Sears 831.297311. The treadmill features a cushioned deck that reduces impact on joints, which is critical for individuals who may be prone to injury. This cushioning technology promotes longer workout sessions without discomfort, making it easier for users to stick to their fitness plans.

The integrated display panel provides users with real-time feedback, including metrics such as speed, distance, time, and calories burned. This feature enables users to monitor their progress and make necessary adjustments to their workouts. Furthermore, the treadmill supports entertainment options, allowing users to enjoy music or watch shows while exercising, adding an element of enjoyment to their fitness routine.

In summary, the Sears 831.297311 is a robust and feature-rich treadmill designed for home use. With its adjustable incline, extensive workout programs, cushioned running surface, and user-friendly display, it offers a comprehensive solution for those looking to enhance their fitness levels in a convenient and effective manner. Whether for walking, jogging, or serious running, this treadmill stands out as a valuable addition to any home gym.
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